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FeaturedPost-Workout Tips

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

Gym Workout Routine May 28, 2025 152 Views
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FeaturedPost-Workout Tips

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

Gym Workout Routine May 28, 2025 205 Views
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Low Impact Cardio Workout vs. High Impact: Which One Is Right for You?

June 23, 2025
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How to Start an Effective At Home Cardio Workout Routine Today

June 23, 2025
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Carbs or Protein First? The Science Behind Your Post Workout Breakfast

May 28, 2025
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025

The 10 Most Important Supplements to Your Overall Health

September 1, 2022

3 Acne Treatments That Only A Dermatologist Can Provide

September 2, 2015

The Everyday Benefits of Prioritizing Your Health

March 3, 2025

The Science of Sweating Why It Happens and How To Stop It

July 19, 2017
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EMF Blockers Protect Against Harmful Radiation

Gym Workout RoutineFebruary 28, 2016February 27, 2025 175 Views

Electromagnetic forces or EMFs are the radiation emitted by power lines and electronic devices like cell phones and computers. Even…

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3 min read
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6 Types of Massage Which Should You Get?

Gym Workout RoutineFebruary 27, 2016January 7, 2021 111 Views

Massage has a lot more benefits than just relaxing your muscles. Well the health benefits of therapeutic massages are very…

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4 min read
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The Facts About Life Insurance Policies

Gym Workout RoutineFebruary 19, 2016January 12, 2021 173 Views

Life insurance policies can seem pretty confusing; in fact, the majority of Americans don’t have a life insurance policy because…

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2 min read
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7 Ways to Improve the Air Quality in Your Home Today

Gym Workout RoutineFebruary 10, 2016January 13, 2021 166 Views

You would probably never believe it if you heard that the indoor air quality is worse than outside air quality.…

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4 min read
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When Not to Use the Emergency Room Phone Number

Gym Workout RoutineFebruary 10, 2016February 27, 2025 165 Views

Although it is always a good idea to have the emergency room phone number handy, not all injuries or pain…

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3 min read
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Five Forms of Alternative Medicine and How They Can Help Improve a Patient’s Physical, Mental, and Spiritual Health

Gym Workout RoutineFebruary 5, 2016February 27, 2025 212 Views

Doctors rely on scientific methods to analyze, diagnose, and treat patients with health concerns. While medicine continues to make breakthroughs…

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3 min read
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3 Great Reasons to Seek a Natural Cure for Your Headache

Gym Workout RoutineJanuary 29, 2016February 27, 2025 117 Views

Picture this: Only half of those suffering from migraines seek medical attention, and migraines are undiagnosed and under treated in…

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3 min read
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Three Things Pregnant Women Should Know About EMFs

Gym Workout RoutineJanuary 26, 2016February 27, 2025 131 Views

In recent years, people are becoming more aware of the potential dangers of electromagnetic fields, or EMFs, questioning on a…

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1 min read

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