Did you know? According to the CDC, less than 50% of all American adults meet basic Physical Activity Guidelines for aerobic activity. In other words, the majority of Americans simply aren’t getting the exercise they…
Video Source Holding events aimed at raising funds should be well planned to achieve successful results. Doing charity work is an integral part of the community as people touch the lives of the less fortunate…
A report by Statistic Brain shows that 25% of Americans are not active at all. However, gym memberships are growing every day as health and fitness awareness grows. Starting up a gym can be a…
Your middle daughter took a hit at soccer two weekends ago, resulting in a trip to the hospital. She has a concussion and will be out of sports, show choir, and school for awhile. Trying…
The evolution of fitness and using exercise to maintain health can first be attributed to human’s need for survival and can be traced back to the beginning of mankind where people would remain physically fit…
Hard headed. You have always known and have been told numerous times that you are hard-headed, but yesterday you discovered a head harder than yours. Your dog’s! Your furry ball of energy wanted you to…
Today, the world is experiencing more chiropractic adjustments than ever before a situation that has been associated with lifestyle changes. Unlike in the past, more and more people are slowly embracing the need to seek…
The COVID-19 pandemic changed much for Americans across the country. Much remains unknown about the virus, from how its initial symptoms, to how it is spread. The lack of knowledge of COVID-19 is one reason…