The COVID-19 pandemic changed much for Americans across the country. Much remains unknown about the virus, from how its initial symptoms, to how it is spread. The lack of knowledge of COVID-19 is one reason…
Whether you want to rid yourself of the Quarantine Fifteen or a keep that New Year’s resolution, creating a home gym is one of the best ways to invest in your health. And you’ll be…
It’s all too easy to forget about your responsibilities while you’re kicking back on vacation. But it’s important not to put your dental health aside for the sake of travel. As many as 92% of…
The physical teacher from your son’s elementary school has worked overtime to create a menu full of items that children can select from to stay active while they are away from school in these most…
By now we can all agree that not many job postings and placement ads capture the job roles details in totality. Job descriptions brief interested candidates only on the technical aspects of the job —…
You and your dog are entering a little self-quarantine phase. The university where you teach as a doctoral candidate has suspended face-to-face interaction through the end of the month, which means you will resume doing…
The human skeleton is uniquely shaped for a lifetime of walking upright on two legs, and this reflects in the skeleton’s S-shaped spine, upright pelvis, long leg bones, and arched feet. Our early primate ancestors…
One of the best ways to live a full and happy life is to pursue optimum levels of health and fitness. Having a healthy and fit body and mind can keep you protected against a…