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Tips for Building a Small Gym at Home

Tips for Building a Small Gym at Home

  • by Gym Workout Routine
  • Posted on February 26, 2021February 26, 2021
  • in Home
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People are spending more time in their homes than ever before. Many gyms remain closed or open at a limited capacity. Others are open but struggling to bring in the same numbers as they did…

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Simple Ways You Can Boost Your Health In 2021

Simple Ways You Can Boost Your Health In 2021

  • by Gym Workout Routine
  • Posted on February 8, 2021February 8, 2021
  • in Home
  • Leave a comment on Simple Ways You Can Boost Your Health In 2021

We are well into the New Year, and there are certainly a lot of Americans who are looking to improve upon their health. From getting that gym membership to committing to eating better, people from…

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Tips for Improving Your Fitness Through Your Community

Tips for Improving Your Fitness Through Your Community

  • by Gym Workout Routine
  • Posted on January 8, 2021January 8, 2021
  • in Home
  • Leave a comment on Tips for Improving Your Fitness Through Your Community

Did you know? According to the CDC, less than 50% of all American adults meet basic Physical Activity Guidelines for aerobic activity. In other words, the majority of Americans simply aren’t getting the exercise they…

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Drinking wine and beer for charity

Drinking wine and beer for charity

  • by Gym Workout Routine
  • Posted on December 21, 2020December 26, 2020
  • in Home
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Video Source Holding events aimed at raising funds should be well planned to achieve successful results. Doing charity work is an integral part of the community as people touch the lives of the less fortunate…

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How to Open Your Own Business By Starting Up a Gym

How to Open Your Own Business By Starting Up a Gym

  • by Gym Workout Routine
  • Posted on November 9, 2020December 25, 2020
  • in Home
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A report by Statistic Brain shows that 25% of Americans are not active at all. However, gym memberships are growing every day as health and fitness awareness grows. Starting up a gym can be a…

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Concussion Recovery Can be Very Complicated

Concussion Recovery Can be Very Complicated

  • by Gym Workout Routine
  • Posted on October 9, 2020December 26, 2020
  • in Digital pressure algometers
  • Leave a comment on Concussion Recovery Can be Very Complicated

Your middle daughter took a hit at soccer two weekends ago, resulting in a trip to the hospital. She has a concussion and will be out of sports, show choir, and school for awhile. Trying…

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Ditch the Membership and Build Your Own: How to Have Your Own Home Garage

Ditch the Membership and Build Your Own: How to Have Your Own Home Garage

  • by Gym Workout Routine
  • Posted on September 21, 2020December 25, 2020
  • in Home
  • Leave a comment on Ditch the Membership and Build Your Own: How to Have Your Own Home Garage

The evolution of fitness and using exercise to maintain health can first be attributed to human’s need for survival and can be traced back to the beginning of mankind where people would remain physically fit…

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When Was the Last Time You Had to Work with a Chiropractor or Physical Therapist?

When Was the Last Time You Had to Work with a Chiropractor or Physical Therapist?

  • by Gym Workout Routine
  • Posted on September 9, 2020December 29, 2020
  • in Back adjustment tool
  • Leave a comment on When Was the Last Time You Had to Work with a Chiropractor or Physical Therapist?

Hard headed. You have always known and have been told numerous times that you are hard-headed, but yesterday you discovered a head harder than yours. Your dog’s! Your furry ball of energy wanted you to…

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Working out can be a drag! You need to constantly be looking for ways to keep it interesting. Browse our site for the latest tips and information on how to keep your workout routines and exercise healthy and exciting.

Recent Posts

  • Tips for Building a Small Gym at Home
  • Simple Ways You Can Boost Your Health In 2021
  • Tips for Improving Your Fitness Through Your Community
  • Drinking wine and beer for charity
  • How to Open Your Own Business By Starting Up a Gym

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