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Frozen Shoulder Therapy Services and Prevention Tips

Frozen shoulders are painful conditions that affect millions of people around the world. They mostly affect women who have reached menopause, but they can occur at any age. It occurs in phases as follows:
In the first stage, called “the frozen phase,” the tissue surrounding a joint becomes stiff and thaws out slowly over time. When the thawing stops, the frozen tissues feel like they are still stiff. This could last from a few weeks to months.


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The symptoms include pain, stiffness, tenderness, and inflammation in one or both joints. In most cases, this will eventually go away on its own. However, if it doesn’t improve, you should see your doctor.
So, how do I treat a frozen shoulder? Well, frozen shoulder therapy services can treat the condition depending on the cause. But you can try these simple tips to help ease the discomfort:
• Sleep on a firm surface, or use an orthopedic pillow
• Sleeping on warm sheets or using an electric blanket.
• Avoid placing ice packs or heating pads directly on the skin because they can burn.
• Stretching exercises and massage therapy can also help.

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When Should You Consider Booking Pain Specialist Appointments?

Pain specialist appointments are usually reserved for patients who have been diagnosed with chronic pain and need ongoing treatment. Watch the video below to get more insight. Suppose a person is suffering from chronic pain and has already tried over-the-counter medications, physical therapy, and other forms of non-invasive treatment.


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In that case, it might be time to seek out the help of a pain specialist.

It’s important to note that not all specialists are created equal, and there are many ways to approach pain management. If a person is looking for a specific type of treatment for surgery or another procedure, it might make sense to speak with an expert in that area.

Pain specialists can also be helpful if one’s primary care physician has referred them to another after an initial examination and diagnosis. This could mean that they feel there is nothing else they can do for a patient or would like more information about the patient’s condition before moving forward with treatment plans. Some people may seek out the help of a specialist because they’ve been seeing doctors for years without any relief from their symptoms. Contact home for details.

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What is a Virtual Health and Wellness Center?

A virtual health and wellness center is where a person can access health and wellness services from the comfort of their own home or office. One doesn’t need to leave their house or even pick up the phone to enjoy the many benefits. Learn more about what these centers offer and how a person can benefit by watching the video below.


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What is a virtual health and wellness center? Virtual Health And Wellness Centers are places where people go when they want to take care of their health needs without traveling all over town just for a doctor’s appointment. A person can have all of their needs met at home through telemedicine technology which allows patients to interact with doctors via video chat while seeing each other in real-time, no matter where they are located!

If someone has an urgent medical issue at work but can’t leave because it would disrupt their schedule, they won’t have to worry about missing anything important. One can use these services for telemedicine appointments, especially when trying hard not to miss out on what’s going on around them. Call home to get more of these details.

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Reasons You May Need to Visit an Urgent Care

An urgent care clinic is a healthcare facility that provides same-day, immediate care for time sensitive illnesses, injuries, and other medical issues. They are a very specifc type of healthcare center that differ from a primary care office and an emergency room. Urgent care clinics standalone as their own healthcare facility, and so it’s important to understand their exact purpose when deciding where you should be treated.


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If you have a more long-term ailment that is not time-sensitive, you should visit your primary care doctor. This is your best best and should be the first place you seek treatment fot non-dire emergencies. However your primary care physician isn’t always available, or you may be experiencing pain or another ailment outside of your doctor’s office hours. This is where an urgent care clinic can benefit you.

If you require timely medical attention, but your condition is not serious enough for an emergency room visit, an urgent care is where you should be seen. Urgent care clinics specialize in ailments like the common cold or flu, ear infections, sprains and strains, broken bones, urinary tract infenctions, and minor to moderate cuts, bruises, and scrapes.

However if your condition is more serious or time-sensitive than the ailments listed above, you need the assistance of an emegency room. If you’re unsure where you should seek treatment, call your local urgent care and describe your situation. They’ll be able to lead you in the right direction.

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Dental Care Tips

 

Many Americans have a bad habit of neglecting their dental health. They think they only need to visit the dentist when something is noticeably wrong, such as mouth pain or a chipped tooth. However, regular dental visits are vital to your overall health. It’s advised that you visit your dentist at least twice a year for professional teeth cleaning. This is not only good oral health maintenance, but it gives your dentist the opportunity to check for any potential problems that could cause you issues down the line.


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Believe it or not, your oral health doesn’t just impact your teeth and gums. Diseases that originate in the mouth can have drastic effects on other areas of your body. That’s why it’s crucial that you keep your mouth in tip-top shape with regular teeth cleaning.

Now you may think because you brush and floss daily that your teeth are automatically in good shape. But this is a misconception. You need to make sure you’re doing everything properly. Technique plays a huge role and can make or break the effectiveness of your dental care routine.

Watch this video for some oral health tips to help you get a sparkling clean and healthy mouth!

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What Is Neurological Rehab?

There are many different types of physical therapy out there and they each use different methods to treat certain issues within the body. One such practice is called neurological rehab although it differs from traditional physical therapy. In this video, you will learn everything you need to know about neurological rehabilitation so that you can better understand what makes it unique and what makes it work well.

Instead of putting a patient on medication, this type of rehab focuses on different types of exercises. Practitioners of this type of physical therapy will work with pathology if it is a viable option for that particular patient.


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However, these practitioners also understand the connection between the body and the brain via evoked potential. With the proper triggering or stimulating of neurons, improvements can be made within someone’s body to help them function properly. The cells will begin to repair themselves as they should have done naturally. It is up to the practitioner to be able to identify which kinds of stimuli are right for the patient.

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Perform your own Lymphatic Drainage Massage

Lymphatic drainage massage, also known as manual lymphatic drainage, is a great option for relieving swelling and inflammation in the arms or legs. Whether this swelling is caused by side effects from surgery, illness, or another cause, a lymphatic drainage massage is a wonderful way to get your limbs looking and feeling back to normal.

And the best news? You can perform this massage on yourself! That’s right, you don’t need to visit a spa or enlist the services of a massage therapist or physical therapist. With videos and tutorials like these, you can learn how to perform this relaxing and restoring massage on yourself or a loved one.


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The effects of a lymphatic drainage massage can be felt almost instantly. You’ll feel immense relief and a release of all the tension and discomfort your swelling was causing you. And if you regularly perform this massage, your swelling is sure to decrease long term. You will feel and look much better if you incorporate this into your routine.

This is a great self-care practice with a host of wonderful benefits. Watch this how-to video to learn more about it!

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What is Acne

In this video, you’ll see what acne is and ways to handle and treat the condition. Watch the full video to find out.
Acne can be a major issue in majority of the people these days. To find out the reasons behind acne and choosing the best acne creams to treat it. Watch the video.
You have microscopic pores on your skin that can become clogged with debris and oil.


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A pimple or ‘zit’ may form as a result of this situation. Acne might develop if this issue affects your skin on a regular basis.
Almost any part of your body might be affected by acne. This condition most typically manifests on the back, neck, torso, and shoulders.
White or black pimples are common in people with acne. Comedones include both blackheads and whiteheads.
Because of the oxygen in the air, blackheads look black because they open at the skin’s surface. Whiteheads have a white appearance because they are closed just below the skin’s surface.
Acne lesions can come in a variety of forms, the most prevalent of which are whiteheads and blackheads. If you have an inflammatory lesion on your skin, it is more likely to leave scars.
Acne develops when the skin’s pores get clogged with sebum, dead skin cells, and germs. A follicle may be found at the base of each skin pore. Follicles are composed of a hair follicle and a sebaceous gland (oil).
Sebum (oil) from the oil gland travels up the hair shaft, out of the pore, and onto the skin. Your skin is moisturized and silky because of the sebum.
To find out more about the best acne creams, watch our videos.