Your middle daughter took a hit at soccer two weekends ago, resulting in a trip to the hospital. She has a concussion and will be out of sports, show choir, and school for awhile. Trying…
The evolution of fitness and using exercise to maintain health can first be attributed to human’s need for survival and can be traced back to the beginning of mankind where people would remain physically fit…
Hard headed. You have always known and have been told numerous times that you are hard-headed, but yesterday you discovered a head harder than yours. Your dog’s! Your furry ball of energy wanted you to…
Today, the world is experiencing more chiropractic adjustments than ever before a situation that has been associated with lifestyle changes. Unlike in the past, more and more people are slowly embracing the need to seek…
The COVID-19 pandemic changed much for Americans across the country. Much remains unknown about the virus, from how its initial symptoms, to how it is spread. The lack of knowledge of COVID-19 is one reason…
Whether you want to rid yourself of the Quarantine Fifteen or a keep that New Year’s resolution, creating a home gym is one of the best ways to invest in your health. And you’ll be…
It’s all too easy to forget about your responsibilities while you’re kicking back on vacation. But it’s important not to put your dental health aside for the sake of travel. As many as 92% of…
The physical teacher from your son’s elementary school has worked overtime to create a menu full of items that children can select from to stay active while they are away from school in these most…