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FeaturedPost-Workout Tips

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

Gym Workout Routine May 28, 2025 1000 Views
woman eating healthy food after working out
FeaturedPost-Workout Tips

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

Gym Workout Routine May 28, 2025 1524 Views
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Low Impact Cardio Workout vs. High Impact: Which One Is Right for You?

June 23, 2025
a woman working out at home

How to Start an Effective At Home Cardio Workout Routine Today

June 23, 2025
woman in a workout attire preparing a smoothie

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

May 28, 2025
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025

The 10 Most Important Supplements to Your Overall Health

September 1, 2022

The Science of Sweating Why It Happens and How To Stop It

July 19, 2017

3 Acne Treatments That Only A Dermatologist Can Provide

September 2, 2015
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025
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The Truth About the Flu Vaccine

Gym Workout RoutineJuly 14, 2016January 14, 2021 665 Views

Despite the concerted efforts of medical practitioners, many Americans go every year without getting a flu vaccination. They take the…

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2 min read
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How Telemedicine Can Help You

Gym Workout RoutineJuly 11, 2016January 14, 2021 325 Views

Getting the help you need when you have a medical ailment can be difficult and expensive. Almost 50,000 preventable deaths…

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2 min read
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Why you Can’t Ignore Your Sleep Disorder

Gym Workout RoutineJuly 5, 2016February 27, 2025 271 Views

If you think that having a sleep disorder is something to ignore, think again. Sleeping disorders such as sleep apnea…

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2 min read
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From Weight Loss to Laser Hair Removal, Medical Clinics Help You Be Your Best

Gym Workout RoutineJuly 1, 2016January 9, 2021 301 Views

Want to have more energy? Want to feel better every day? Want to live longer? Want to like what you…

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4 min read
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Things to Think About When You Pick an Employee Group Benefits Plan for Your Company

Gym Workout RoutineJune 30, 2016February 27, 2025 650 Views

Employee turnover is a big problem for United States businesses. Every year it costs them about $11 billion. Attracting and…

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4 min read
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2016 National Fly Fishing Championship Beginning June 1

Gym Workout RoutineJune 30, 2016February 27, 2025 676 Views

A national fly fishing tournament in New York is slated to begin in the next few weeks. The 2016 National…

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2 min read
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FYI on FUE Hair Transplants

Gym Workout RoutineJune 29, 2016January 14, 2021 661 Views

Baldness, especially in men, is quite common (see: male pattern baldness). In fact, just in the U.S., two-thirds of men…

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3 min read
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When it’s Best to Go to Your Doctor, Urgent Care, or ER

Gym Workout RoutineJune 29, 2016February 27, 2025 625 Views

Do you have a significant medical issue and aren’t sure how to proceed in getting treatment? It’s the type of…

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4 min read

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