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FeaturedPost-Workout Tips

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

Gym Workout Routine May 28, 2025 1112 Views
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FeaturedPost-Workout Tips

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

Gym Workout Routine May 28, 2025 1981 Views
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Rest-Day Workouts: Is Jump Rope Good Cardio?

December 11, 2025
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Cardio on Rest Days: Best Low-Impact Workouts for Recovery Days

December 11, 2025

Low Impact Cardio Workout vs. High Impact: Which One Is Right for You?

June 23, 2025
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How to Start an Effective At Home Cardio Workout Routine Today

June 23, 2025

The 10 Most Important Supplements to Your Overall Health

September 1, 2022
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What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025

The Science of Sweating Why It Happens and How To Stop It

July 19, 2017

3 Acne Treatments That Only A Dermatologist Can Provide

September 2, 2015
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The Medical Benefits of Going to Chiropractors

Gym Workout RoutineMay 5, 2016February 27, 2025 681 Views

Nearly 27 million American adults and children visit Doctors of Chiropractic (DC) for care every year. People who start their…

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4 min read
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The Ultimate Skin Care Guide to Get Rid of Acne

Gym Workout RoutineApril 28, 2016January 14, 2021 680 Views

Acne is like the bad kind of house guest, it shows up at the worst times, never wants to leave,…

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2 min read
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7 Things You Want in Your Skin Care Products and 3 You Don’t

Gym Workout RoutineApril 21, 2016January 14, 2021 633 Views

If you ever talk to older women, the main thing that they advise the younger ones is to do moisturize…

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4 min read
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Can Dry Shampoo Potentially Cause Hair Loss? Read More Here

Gym Workout RoutineApril 11, 2016February 27, 2025 626 Views

Did you know that dry shampoo can, in some extreme cases, lead to hairloss? THis was the case for Nicole…

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3 min read
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Choosing a Urgent Care Setting for Your Care

Gym Workout RoutineApril 6, 2016February 27, 2025 659 Views

Any parent with children understands the worry and the anxiety that surrounds a child?s illness or injury. This is especially…

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3 min read
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Everything You Want to Know About PiYo Fitness Plans

Gym Workout RoutineApril 5, 2016February 27, 2025 678 Views

Have you heard of PiYo fitness plans? The philosophy behind PiYo fitness marries the mind body exercises of yoga or…

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4 min read
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Getting Rid of Head Lice without the Chemicals

Gym Workout RoutineMarch 24, 2016February 27, 2025 633 Views

Everyone knows the dreaded fear that immediately takes hold and the quick itch that follows upon the mention of head…

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3 min read
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Disgraced Nurses Busted For Wrongfully Injecting Botox

Gym Workout RoutineMarch 8, 2016February 27, 2025 639 Views

A recent BBC investigation has revealed that two — now disgraced — male nurses have been staging botox parties in…

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2 min read

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