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The Convenience of Urgent Care Centers Cannot Be Beat

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Most sports activities take place after business hours. Sports games and practices usually fall outside of school and business hours to ensure that people can actually make it to them. However, this is also when more sports injuries occur. People are injured during sports practices or games and are left with finding medical care outside of their business hours only physician?s office. Most regular doctor?s offices carry only regular business hours and are not even available after these hours. If you try to call their office, it will likely direct you to 911, or to visit the local emergency room. Fortunately, you have other options besides an emergency room visit.

There are many different injuries that can occur from sports. Sports put a lot of stress on the body and it puts the body at risk for many injuries. Some of the injuries occurred from sports can be minor, while others are more serious. The extent of the injury is what will decide what type of medical care is appropriate for you. For example, if you have severely injured your back and are having trouble feeling your legs or arms, you will need an ambulance and a hospital visit. If your injury is more minor than that, such as a sprained ankle or a minor lower back pain, the emergency room may be too busy, too expensive and too much of a hassle.

Up to 69% of Americans say that low back pain affects their day to day lives. When lower back pain is serious, a hospital visit is often needed. When the pain is more minimal and less of a complaint, a visit to your local primary physician or an urgent cares is likely sufficient enough. It also matters if the lower back pain is chronic or short term pain. Chronic pain is often not brought on by sports related injuries and requires more extensive medical care. A study published in World Neurosurgery showed that, among 96 patients treated for Degenerative Disc Disease (DDD), there were no significant differences in the outcomes between the 53 who were treated with lumbar fusion and the 43 who chose to pursue non operative treatment (i.e. physical therapy). However, regardless of the treatment options, more chronic back pain issues, like Degenerative Disc Disease requires more testing, more treatment plans and more physician monitoring.

If the lower back pain is from a sports related injury, it is likely that it just needs minor testing, anti inflammatory medications and rest or physical therapy guided rest. These things can be done in an urgent cares type setting.
Urgent cars are located all over the country. There are currently 20,000 physicians who practice Urgent Care Medicine today. Urgent cares are great alternatives to regular medical offices because of their convenience. Most people do not experience injuries or illnesses during business hours. It is normally after work or school that they realize a doctor is needed. Sometimes waiting until the next day to see your regular physician is not an option, if they are even able to fit you in. After hours urgent care has the best doctors available at all hours of the day. You have the ability to visit these clinics and ask the doctors any medical questions or concerns that you might have. The urgent cares doctors are just as qualified as regular medical office doctors. You also have the ability to follow up with your regular physician after receiving urgent care.

The traditional medical type setting does not work for many people, because it is not convenient enough. Most people work or go to school during medical office hours and if an injury occurs, such as during a sporting event, their medical office is not available. Emergency rooms are pricey and have long wait times. They also tend to see more serious of conditions and may not be appropriate for your sports related injury. Urgent cares centers provide a great alternative and have qualified medical professionals who have convenient medical hours.

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How to Heal Yourself and Avoid Having to Go to a Walk in Health Clinic

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When you’re feeling a bit under the weather in terms of your health and overall well being, what’s the first thing that you do? Do try to listen to your body’s needs in the form of symptoms or do you seek to dull the pain with over the counter medication? Do you slow down and rest or do you plow through and hope whatever it is goes away as soon as possible? Do you reach for a pill bottle or do you increase your intake of water? Do you seek medical help in the form of a doctor or another medical professional or do you walk into the produce section of your local grocery store to find foods that will naturally boost your immunity?

Whether it’s emergency care for a true medical emergency, a sexual health check up at a walk in health clinic, or consulting with a pharmacy, people should always, always, always, seek professional medical treatment for any ailments or conditions they’re suffering from that gives cause for concern. This decision, especially when made early, can help to get the healing process started sooner so the road to recovery is shorter! And as the case for most if not all medical conditions, the sooner a condition is diagnosed and treated, the better the prognosis. Keep in mind that many seemingly harmless symptoms are actually clues to a hidden chronic illness. Early detection is key to keeping illness at bay!

But many people don’t realize they have the power to heal themselves too, and that you don’t always have to get a prescription from a doctor at a walk in clinic in order to get better. First and foremost, it’s important to realize how truly amazing the human body is as an organism. It’s the perfect example of a well oiled machine, and with it’s ability to constantly renew itself in cycles, it has the capacity to heal itself of many common ailments with little to no effort.

For example, listening to your body and getting in touch with your intuition is one of the best ways to avoid having to go to a walk in clinic every time you’re sick. You might even be able to prevent getting sick altogether! Just take a look at the common cold, or its even sicker cousin the flu. As impolite and inconvenient as these illnesses are, they very rarely just walk in and punch you in the face. Rather, it’s more like a steady build of symptoms that worsen over time.

You may begin to feel lethargic or start lacking energy. Your appetite may begin to change. You may feel more irritable or sensitive than normal. Your may have a slight, dull headache, mild fever, trouble sleeping, and dull body aches. Then of course, there’s always the classics — sneezing and coughing. But the point is to begin treating the root of these symptoms by boosting the body’s immunity right away with the help of natural and organic produce.

Instead of ignoring symptoms, think of it as a way of giving your body a head start in healing by addressing them right away. Your body is trying to communicate with you, so listen to what it’s saying! If you’re feeling lethargic, it’s time to change up your routine. Slow down and rest, and begin increase your water and fluid intake immediately! Dehydration is a major contributing factor in many illnesses, such as the common cold and the flu, and stay hydrated helps the body heal on it’s own.

One of the most important things to realize about healing yourself is that food is medicine. You are are what you eat, and if you’re eating large amounts of sick, factory farmed animals, high levels of unhealthy fats, empty carbs, artificial sugars, and processed foods, you’re going to feel worse than all of those things! On the other hand, eating lean proteins, a plant based diet with plenty of fruits, and regular exercise can dramatically improve the way a body heals. People that eat this way also have more energy.