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FeaturedPost-Workout Tips

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

Gym Workout Routine May 28, 2025 1002 Views
woman eating healthy food after working out
FeaturedPost-Workout Tips

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

Gym Workout Routine May 28, 2025 1533 Views
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Low Impact Cardio Workout vs. High Impact: Which One Is Right for You?

June 23, 2025
a woman working out at home

How to Start an Effective At Home Cardio Workout Routine Today

June 23, 2025
woman in a workout attire preparing a smoothie

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

May 28, 2025
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025

The 10 Most Important Supplements to Your Overall Health

September 1, 2022

The Science of Sweating Why It Happens and How To Stop It

July 19, 2017

3 Acne Treatments That Only A Dermatologist Can Provide

September 2, 2015
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025
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Here’s How You Choose an Urgent Care Facility

Gym Workout RoutineJuly 5, 2017January 9, 2021 638 Views

When you experience a physical injury or illness, it is important to have a plan of action. No one wants…

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3 min read
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Where Do You Go When Someone in Your Family Is Sick on a Holiday Weekend?

Gym Workout RoutineJuly 5, 2017January 13, 2021 693 Views

It was a wasted weekend. When your teenage daughter came home from her summer school class on Friday she indicated…

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4 min read
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Four Creative Ways to Feel Like Newlyweds Again

Gym Workout RoutineJuly 3, 2017February 27, 2025 684 Views

Are you looking for a good way to reconnect with your significant other? Relationships take work, and it’s easy to…

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4 min read
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Breast Cancer Treatment Must Be Tailored to the Patient’s Needs

Gym Workout RoutineJune 20, 2017February 27, 2025 691 Views

A cancer diagnosis can be a frightening thing for the over 200,000 women who are diagnosed each year. As of…

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3 min read
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Three Benefits to Using an Urgent Care Clinic Rather Than Waiting for an Appointment

Gym Workout RoutineJune 15, 2017February 27, 2025 695 Views

Many people turn to their doctor when they start having issues related to back pain, a sudden sprain, or feel…

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3 min read
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Let Vitamins Improve Your Life

Gym Workout RoutineJune 13, 2017January 13, 2021 643 Views

In the early 1940s, products like multivitamin/mineral (MVM) first became available to the American public. Since then, Americans have created…

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3 min read
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5 Tips for Dealing With Sleep Apnea Symptoms

Gym Workout RoutineJune 12, 2017February 27, 2025 678 Views

Sleep apnea is a common medical condition. Some even believe that it is more common than many believe to be…

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4 min read
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Do You Need a Detox Doctor?

Gym Workout RoutineJune 8, 2017January 12, 2021 594 Views

We live in complicated times. From morning bars in Washington, D.C., opening early for this morning’s testimony of fired FBI…

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4 min read

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