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FeaturedPost-Workout Tips

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

Gym Workout Routine May 28, 2025 177 Views
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FeaturedPost-Workout Tips

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

Gym Workout Routine May 28, 2025 246 Views
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Low Impact Cardio Workout vs. High Impact: Which One Is Right for You?

June 23, 2025
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How to Start an Effective At Home Cardio Workout Routine Today

June 23, 2025
woman in a workout attire preparing a smoothie

Carbs or Protein First? The Science Behind Your Post Workout Breakfast

May 28, 2025
woman eating healthy food after working out

What to Eat After a Workout: 15 Easy and Nutritious Post Workout Meal Ideas

May 28, 2025

The 10 Most Important Supplements to Your Overall Health

September 1, 2022

3 Acne Treatments That Only A Dermatologist Can Provide

September 2, 2015

The Everyday Benefits of Prioritizing Your Health

March 3, 2025

The Science of Sweating Why It Happens and How To Stop It

July 19, 2017
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How This Woman’s Life Was Saved by a Stoma Bag

Gym Workout RoutineFebruary 26, 2018January 10, 2021 125 Views

Chronic diseases that impact the digestive system or renal system affect millions of people around the planet. For a lot…

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4 min read
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Advanced Treatment of Prostate Cancer with Minimum Side Effects and Collateral Damage

Gym Workout RoutineFebruary 19, 2018February 27, 2025 145 Views

One of the most important pursuits in life is the pursuit of good health. A lot of people spend a…

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4 min read
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A Brief Overview of Sterilization Methods From Louis Pasteur to the Contemporary Autoclave

Gym Workout RoutineFebruary 18, 2018February 27, 2025 283 Views

The importance of sterilizing equipment for surgical and other purposes cannot be sufficiently stressed. Bacteria and other contaminants can collect…

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3 min read
General orthopaedistSports injury preventionSports medicine

Why Is Chronic Pain In America At An All-Time High?

Gym Workout RoutineFebruary 7, 2018January 12, 2021 178 Views

You deserve better than chronic pain and limited mobility. This is the foundation of your average occupational therapy clinic and…

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4 min read
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Top 3 Reasons Why Urgent Care is a Better Option Than the ER

Gym Workout RoutineFebruary 5, 2018January 9, 2021 179 Views

If you have a non-life-threatening injury or illness that’s still serious enough to need to be seen by a doctor,…

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4 min read
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Why You Should Consider An Urgent Care Center For Medical Treatment

Gym Workout RoutineFebruary 5, 2018January 12, 2021 217 Views

For those who do not have the time to schedule a doctor’s appointment with their general practitioner or who simply…

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2 min read
Laser hair removal benefits

5 Common Misconceptions About Laser Hair Removal

Gym Workout RoutineJanuary 30, 2018January 12, 2021 172 Views

As med spa technology advances, skin care experts are able to perform even more effective treatments. By 2021, the global…

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2 min read
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All The Facts On a Beach Injury

Gym Workout RoutineJanuary 29, 2018February 27, 2025 224 Views

Every single year there are just about 110 million visits to the emergency room. These visits are sometimes life-threatening and…

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3 min read

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