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Laser hair removal benefits

5 Common Misconceptions About Laser Hair Removal

laser treatmentAs med spa technology advances, skin care experts are able to perform even more effective treatments. By 2021, the global skincare market is projected to reach $154 billion. Within this fast growing field, laser hair removal is one of the most popular treatments. Unfortunately, there are several misconceptions about laser hair removal that many people still believe. The following are some of the most common myths that you should watch out for.

  1. Laser hair removal is painful.
    While everyone has a different pain tolerance, laser hair treatments do not generally cause pain. You will likely feel some mild discomfort during and shortly after the process, but this treatment is generally tolerable. This is why med spas should perform this treatment; they know how to set the laser properly.
  2. This laser treatment will damage my skin.
    If you see one of the skin care professionals at Savola Aesthetic Dermatology, you will not leave with damaged skin. They will perform the procedure properly and advise you if you are not a candidate for this treatment.
  3. I might suffer harmful side effects from treatment.
    Most people have red and swollen skin after treatment, but you will likely not have any more side effects than that. However, if you do have concerns over potential side effects, again, this is exactly why it’s important to see a professional for the procedure.
  4. Laser hair removal is a permanent solution.
    Some cheap salons will advertise hair removal as a miracle solution, but this is simply not the case. Most people will require multiple treatments. Time between treatments will vary based on hair texture, so talk to your med spa about when you should come in again and how long you can expect results to last.
  5. All laser treatments are the same.
    This is one of the most dangerous misconceptions of the bunch. Unless you receive treatment from a professional med spa, you might be putting yourself at risk for poor quality hair removal or adverse side effects.

The bottom line: Our skin care professionals at Savola Aesthetic Dermatology can provide high quality and safe laser hair removal. Our professionals can go over your needs and create a laser hair removal solution that works for you. Whether you are among the 21 million women experiencing hair loss or are looking to remove unwanted hair, contact us today for more information about our beauty solutions.

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All The Facts On a Beach Injury

Walk in treatment

Every single year there are just about 110 million visits to the emergency room. These visits are sometimes life-threatening and sometimes these visits deal with a beach injury. This may seem silly at first but it is important to know that a beach injury can be pretty dangerous if it is not properly treated.

First and foremost, if you are dealing with a beach injury this causing you a lot of pain then you need at the very least walk in treatment. Wound injury is not a joke and should be taken very seriously so that it does not get worse. Without the proper wound treatment, an infection could develop which is definitely the worst case scenario.

Right now, just about 60% of all urgent care centers will have a wait time that is fewer than 15 minutes in order to see a physician. Furthermore, understand that nearly 65% of all urgent care centers have a physician that is on-site at all times. This means that there will potentially be a physician there that can help diagnose your beach injury as well as also treating the beach injury.

While a beach injury may not seem all that serious from a distance, it is pretty dangerous and actually very common. In the year of 2016 alone there were nearly 88,620 beach rescues that took place. This information comes directly from the United States Lifesaving Association, or USLA, and their National Lifesaving Statistics.

It is important to understand that a beach injury can also deal with the potential situation of a sun burn. If you are planning on spending the day at the beach it is recommended that you plan accordingly. The American Academy of Dermatology recommends using a sunscreen that offers broad-spectrum protection, water resistance, and an SPF of 30 or higher.

A group in Australia called the Sports Medicine group has estimated that there are nearly 2.2 injuries for every 1,000 days of surfing. This is a popular beach injury and is one that can happen without a moments notice. The most common injury for surfers is a leg injury at 46%, followed by head injuries at 26%, followed by trunk and back injuries at 13% and last but not least, shoulder and arm injuries are at 13% as well.

Dealing with a beach injury is not a big deal until it happens and then it is of the utmost importance. Make sure you are cautious when you go to the beach and that you are prepared for any kind of situation. Infection care and medical care are important no matter where you go in the world. Even at a beach, you should be careful and well aware of your surroundings.

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Continue to Live Independently With Just a Few Home Modifications

Wooden wheelchair ramp

While adults of all ages can sustain injuries due to falling, this can be even more prevalent with older adults. On an annual basis, there are more than two million older adults seen in the emergency room due to injuries that occurred because they fell. This equates to a older adult falling every 11 seconds. Since more than 50% of these falls occur in the home, it’s important to take measures to prevent these accidents from occurring.

Both the American Association of Retired Persons and the National Conference of State Legislatures reported that most adults over 65 want to stay in their own home for as long as possible. This amounts to 90% of adults within this age bracket that want to age-in-place. In order to accomplish this goal, many senior citizens are choosing to modify their homes accordingly.

While some home modifications may not be currently needed, many homeowners are predicting the need for these changes. HomeAdvisor’s 2016 Aging in Place Report, for example, indicated that the bathroom was one of the main areas homeowners were planning to modify. Given the participants that were over 55 years of age, 48% stated that they had considered modifying this room.

While home service professionals were hired to perform other aging-in-place projects, these were the top ones, according to the above survey:

  • Grab bar installations: 71%
  • Entryway wheelchair ramps: 54%

The results of a recent survey revealed that approximately 53 million people within the United States are living with a disability. Limited mobility is the most common disability, and 6.8 million Americans use assistive devices as a result. In some cases, limited mobility may be temporary. This might include situations where someone has sustained injuries from a fall or is recovering from a surgical procedure or illness. For other Americans, however, limited mobility may be permanent.

In order to address limited mobility, whether it’s temporary, sporadic, or permanent, a home’s interior and exterior can be modified. All-weather ramps, for example, can be built to create ease of access to a home’s entryways. Wheelchair lifts for homes and vehicles can also make a significant difference. In addition to wheelchair lifts for vans and wheelchair lifts for SUVs, lifts are also available for scooters.

When adults choose to age-in-place, these and other modifications can make a profound impact on their quality of life. Since the home is where so many falls tend to occur, there are other measures that can be taken to reduce or prevent them altogether. When you contact a home service professional to make modifications to your house, it will be that much more safe and comfortable. Rather than aging-in-place, you may also discover that you’re thriving-in-place.

To see more, read this. Good references here.

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10 ways to avoid burnout Workplace anger

4 Important Signs That Your Job is Burning You Out

Signs of physical exhaustion

It’s common for people to feel stress while they are working. In fact, statistics show that stress caused by working causes nearly one million employees throughout the United States to call into work each day. It’s important to understand the difference between having a bad day and experiencing burnout symptoms. Considering that, here are four important signs of job burnout that shouldn’t be ignored.

  1. Feeling Tired After Waking Up

    It’s understandable that you won’t spring right out of bed each morning. That being said, experiencing too much job stress can cause you to dread each time you wake up for work. If you’re experiencing burnout, it’s likely that any task upon waking is likely to make you feel incredibly tired. Continuously feeling tired when getting up for a workday can also be a sign of depression which is closely related to being burned out.
  2. Neglecting to Take Care of Yourself

    You’ll find that it’s incredibly important to take care of yourself, especially if you are in a stressful line of work. Unfortunately, feeling burned out as the result of too much stress can cause you to begin making poor diet and exercise choices. For instance, someone experiencing job burnout might neglect to renew a gym membership. In addition, it’s common for those feeling burned out to begin neglecting their normal diet plans.
  3. Increasingly Negative Thoughts or Emotions

    There are certain days you’ll have while working that will wreak havoc on your mood. It’s nearly impossible for someone to avoid having the occasional bad day at work. Continuing to have what you feel are bad days while working can begin to have negative effects on the way you think. In fact, statistics show that 25% of workers have felt such immense stress from working that they’ve taken called in to take a mental health day.
  4. Shutting Yourself Away From People

    The body and mind cope with stress in several different ways. Unfortunately, one way the mind deals with signs of job burnout is by making you feel generally unhappy with many aspects of your life. If you find yourself shying away from people you normally see throughout the week, you might be dealing with a case of burnout. Many people that deal with workplace stress are physicians. In fact, statistics show that physicians either at or under the age of 35 have a burnout rate of 44%.

To summarize, there are several signs that you might be suffering from what is known as job burnout. One of the most common signs of job burnout is feeling tired, especially after receiving a full night of rest. In other instances, someone experiencing job burnout might start to neglect taking care of themselves. The human mind often reacts to job burnout immediately, causing someone to experience exceedingly negative thoughts or emotions. As a result, job burnout can often make someone feel like secluding themselves from the outside world. If you’re experiencing signs of job burnout, it’s important to find strategies for coping with this situation.

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When To Look Into Physical Therapy Programs

Physical therapy issaquah

Chronic pain, unfortunately, affects many of us, impacting the way we go about our day to day lives, hampering career growth, and changing the way we interact with the world. Chronic pain can often induce depression, a sense of hopelessness that the pain will never end. Any chronic pain condition can be immensely difficult to live with but, fortunately, there are ways to treat and manage chronic pain and live a happy and fulfilling life.

Physical therapy treatment, for example, can benefit many sufferers of chronic pain. Physical therapy for hip pain can increase mobility and allow the patient further range of motion, as well as increased quality of life. Knee pain and back pain are both common complaints, as both tend to degenerate with age. Back pain, in particular low back pain, is one of the most common chronic pain complaints, affecting over 30 million Americans at any point in time. But, fortunately, physical therapy can help. Actually, physical therapy method and physical therapy exercises can ultimately reduce medical costs for back pain sufferers. Among those who attended therapy for lower back pain, medical costs were found to be over $2,500 lower than their counterparts who did not.

Physical therapy treatment is also beneficial for those who have suffered an injury. While some injuries heal without need for further treatment, up to half of musculoskeletal injuries persist past three months. And the National Center for Health Statistics released data that said that over 5 million sports injuries occur every year in the United States alone. Physical therapy treatment can help injury sufferers to reduce physical pain as well as gain back strength.

Physical therapy treatment can also be ideal for osteoarthritis patients, as it can build up joint strength and teach patients exercises to maintain it. Osteoarthritis is a common medical condition in the United States. It’s the number one most diagnosed form of arthritis and, though it can affect anyone, mostly affects the elderly, as it is a degenerative joint disease that causes wear and tear at the joints, particularly the hips, hands, and knees, all areas that can be targeted and treated with physical therapy treatment.

No matter what your need for physical therapy, physical therapy treatment can help many different cases and a variety of chronic conditions to reduce pain and build strength.

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The Benefits to Proton Treatment for Cancer

Treatment for breast cancer nashville

No one wants to be diagnosed with any kind of cancer. The problem is that many people get the news that they have developed cancer every year. Every year, in the United States, for every 100,000 people, there are 454.8 new cases. The good news about this situation is that more and more therapies and treatments are being developed all of the time. One therapy that has come a long way in recent years is proton treatment.

What is proton treatment?

Proton cancer treatment is a lot like traditional radiation therapy. Both kinds of treatment use radiation to keep the tumor cells from being able to divide and reproduce. Proton treatments are a lot more targeted than the traditional radiation therapies that are in use today. When proton beam radiation is used, higher intensity radiation can be used to attack only the tumor and leave the surrounding tissue alone. This is great news for people who are undergoing this kind of treatment for many kinds of cancer.

Overall, less energy is sent into the body during proton treatment than what is used when traditional radiation therapies are used. This brings with it a host of benefits to this treatment. Because proton treatments do less to the healthy tissues that surround the tumors, there are a lot fewer side effects. Here are some of the other benefits of this kind of treatment for cancer:

  • It is targeted. Unlike generalized radiation therapy, cancer proton therapy uses precision to target and attack the cancer cells themselves. This means more radiation can be used but fewer healthy cells are hurt.
  • The toxicity is lowered. When traditional radiation is used, a larger area is blasted. This means it is easier to reach a toxic level. By focusing the beam on a smaller area, the chances of reaching a toxic dose is minimized.
  • The side effects are reduced. Again, by limiting the scope, in terms of the number of healthy tissues and organs that are impacted, the short term and long term side effects are reduced.
  • The prevalence of secondary tumors is reduced. Radiation may be used to cure cancer but it is also a cause of it. When large amounts of healthy cells and organs are subjected to radiation therapy, there is always the chance that a secondary tumor will develop. Using proton therapy for cancer means this is much less likely because the therapy leaves so much of the healthy tissue and organs alone. In some research, the occurrence of secondary cancers has been cut in half by the use of proton therapy for cancer.
  • It is useful in cases of recurrent cancer. There are times when a tumor will be removed and/or go into remission only to come back. In many instances, the treatment options are different with the recurrent cancers. Proton therapy for recurrent cancers has been found to be effective in their treatment.
  • For some cancers, the recurrence rate is lower. There are some cancers that respond better than others. For a number of cancers, using proton treatment is more effective at treating the cancerous cells and making sure they do not return in the future. This can help ease the mind of the people who undergo this kind of treatment for cancer.
  • People who are undergoing proton therapy for cancer have a better quality of life during their treatment. When people first learn that they have any kind of cancer, they think that the treatment is going to be long and painful. While all cancer treatments have some side effects, the people who undergo proton radiation treatment for cancer have a much better experience with the process.

Many people think of a cancer diagnosis as the end of the road. Even if they think they will be able to beat their cancer, the idea of going through radiation therapy sounds dreadful. The good news is that researchers are working constantly to discover new treatments and refine ones that are already in use. One of these advanced cancer treatment options is proton treatment. This kind of treatment makes it possible to kill the cancer cells while leaving the healthy ones alone. This new therapy is giving hope and help to many people around the United States and the planet.

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Burnout recovery strategies Job burnout Workplace anger

4 Simple Methods to Prevent Burnout While Working

Burnout psychology

There are many types of job that create stressful situations. However, it’s important to realize that physicians often suffer more than many other workers. In fact, statistics show that about 35.2% of physicians experience burnout in the United States. While it’s important to understand the signs of job burnout, you’ll also want to ensure you know how to recover from this situation. With that in mind, here are four steps physicians can utilize to recover from job burnout.

  1. Notice That There is a Problem

    One of the most important steps when dealing with life burnout is realizing that this problem is happening to you. The sooner you realize you feel burned out, the sooner you can start to recover. Neglecting feelings of burnout can cause the stress you feel from your job to take form in other areas of your life. In fact, statistics show that physicians have a divorce rate that is 10 to 20% higher than the rest of the general population.
  2. Talk to Someone

    An important way to seek recovery from severe burnout is to talk with someone. Many physicians let work colleagues or other close friends know what is going on. Telling others about the burnout you’re experiencing is a great way to allow people to help you. Considering that, someone you speak to might know ways that they’ve found to cope with job burnout.
  3. Slow Down While Working

    If possible, it’s best to pace yourself at work when dealing with feelings related to job burnout. In many cases, you’ll find that there are workers around you that can help tackle the daily workload. A Medscape Physician Lifestyle Survey from January 2017 found that 57% of emergency doctors reported feeling burned out. If you’re unable to get sufficient assistance while on the job, speak to a supervisor or manager.
  4. Take Time to Reward Yourself

    How to recover from exhaustion is often done while not at work. With that in mind, it’s wise to plan activities that help you recover from burnout. For instance, you might find that spending time with family or friends helps you feel fully recovered. In other situations, spending time going to a movie or museum might be all that is needed to help you feel more at ease.

To summarize, there are several ways to recover from job burnout. One of the most important steps when dealing with job burnout is to realize that you feel burned out. many who are dealing with feelings of burnout find it helpful to talk with family and friends about this problem. If possible, it’s wise to slow down your pace while on the job. It’s easy to wind up feeling depressed after work in the event that your profession is making you feel burned out. Considering that, taking time to reward yourself while off the clock can go a long way in helping you to recover from feeling exhausted.

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Reasons to Visit an Urgent Care Facility Instead of the Emergency Room

Medical center emergency room

Have you ever needed to visit an emergency room? If you have, it may not be your fondest memory for a variety of reasons. On the one hand, you were likely in a lot of pain from an injury, an illness, a wound, or a disease that was ailing you. In addition, you probably had to wait for an emergency room nurse or an emergency room doctor to see you. The wait probably made the pain worse, and when the medical bill came, it was probably higher than you expected. So, the next time you wonder, ?Where is the nearest emergency room near me?? you should consider your other options, too.
Interested in learning more about other choices for getting the medical care you need in a quick and affordable way? Keep reading for more information to help you make a smarter choice the next time you?re wondering, ?Where is the closest emergency room near me??

Other Ways to Receive Efficient and Affordable Medical Treatment in an Emergency

When you are in a lot of pain from an illness or injury, you don?t have to resort to finding the best or closest emergency room. On the other hand, you do not have to settle for making a regular doctor?s appointment and waiting for that to come around. Instead, you can opt to visit an urgent care center near you to get the treatment you need.
Urgent care centers are a great alternative to the choices many people have been making up until now. When you get sick or injured on the weekend or after hours, you likely end up at the emergency room. You are stuck wondering, ?Where is the closest emergency room near me?? all the while being in pain or sick. When you choose to visit an urgent care facility, generally you do not have to worry about what time of day it is or what day of the week is.
That is because the majority of urgent care facilities are open seven days a week. In fact, 85% of the urgent care centers throughout the country open their doors to patients every single day of the week. That explains why so many people are choosing to visit an urgent care center near them over the emergency room or their regular doctor?s office. The Urgent Care Association of America recently announced that around 3 million people in the United States visit an urgent care facility every single week.
With more than 20,000 doctors specializing in Urgent Care Medicine today, there is plenty of room for this field to continue growing over the years. The more doctors who specialize in this aspect of medicine, the more patients will receive efficient and affordable care when they are injured or sick.

How Urgent Care Facilities Can Help Those in Need

One of the most common illnesses urgent care centers helped with over the years was an upper respiratory condition. Another common procedure that took place at urgent care facilities was wound repair.
If you are every injured, it is important to know that the majority of these centers are able to help with fracture care. Statistics show that around 80% of facilities have the means to help assess and treat fractures. Since more than 25,000 people sprain or fracture their ankle every single day in the United States, it is extremely helpful to have a convenient place to go to for treatment like an urgent care center.
Urgent care centers can also assist with other things from back pain, to chronic conditions, to physical therapy, to common sicknesses like the cold flu.
Have you ever chosen to visit an urgent care facility after thinking, ?Where is the closest emergency room near me?? Let us know in the comments about your experiences at the emergency room versus an urgent care center.