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Tips For Success With Infertility Treatments

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With today’s technology, it’s possible for couples who are trying to get pregnant to do so using a variety of methods. Starting a family successfully still remains a bit topic of womens health, especially for women who desperately want to have children. Luckily, being infertile isn’t a guarantee that you’ll never have a family as it may have been in earlier years. Today, there are several infertility solutions you can look at it: taking medicine, having surgery, completing intra-uterine insemination, or using assisted reproductive technology like in vitro fertilization.
What Are Causes of Infertility In Women?
In some cases, doctors aren’t sure what causes infertility for certain women. However, a quarter of infertility cases is due to ovulation issues, like hormone imbalances. Endometriosis or uterine problems can also contribute to infertility. Factors like doing drugs or smoking even five cigarettes a day can also lower a person’s fertility rate. Secondary infertility also exists, which is when a couple with a child is not able to conceive again after a year has gone by. The Centers for Disease Control and Prevention report that about 11% of couples experience this.
What Are The Options Available For Women Who Are Experiencing Infertility?
First of all, women who are 35 years old or younger should try and get pregnant for a year before going to the doctor or other healthcare professional. Many young couples don’t go to the doctor for a couple years once they first start trying.
Two of the most commonly heard of methods are intra-uterine insemination and in vitro fertilization. The terms sound complex, but the ideas behind them are really pretty simple. In essence, intra-uterine insemination is a two part process. The first part is done in a lab and separates quickly moving sperm from sperm that are slower or not moving at all. When a woman is close to ovulation and the egg is about to be released from the ovary, the quickly moving sperm are planted in her womb. This increases the chances of fertilization by weeding out the useless sperm and ensuring that the sperm are closer to the egg to begin with. Success rates of course depend on the couple’s age and the fertility problem at hand, but it has a 5 to 20% success rate on average.
In vitro fertilization is used as a treatment for women experiencing infertility and also for surrogate mothers who carry a child to term for another mother who cannot have a child. In vitro fertilization is defined as a process where a sperm inseminates an egg outside of the woman’s body, usually in glass (hence the name, “in vitro”). Eggs and sperm are removed from respective bodies and come together in liquid under a laboratory’s watchful eye. If the egg becomes fertilized, it’s monitored for another 2-6 days and then implanted in the uterus where it hopefully come to term in the form of a child.
The modern medical world has a host of answers for women who are experiencing infertility and most of them are encouraging. Looking into one of these infertility treatments is advised only after speaking with a doctor or healthcare professional first.

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Liposuction What You Ought to Know About One of America’s Most Popular Surgeries

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There’s no shortage of information nowadays about the obesity “epidemic” in the United States. The fact is, epidemic or not, the U.S. has a serious problem with its weight. Nearly two out of three Americans are overweight and more than a third of all American adults are obese. The problem has become so substantial that First Lady Michelle Obama made it a priority of her office to develop health and fitness programs, especially for children.

Of course, proper diet and exercise is the only true method of losing weight. With them, no method or procedure by itself will work — at least in the long-term. Still, some people who diet and exercise regularly have problems getting rid of stubborn pockets of fat located in the body. Sometimes diet and exercise aren’t enough to totally remove them. If this is the case, liposuction surgery (both invasive and non-invasive) can serve as supplements for one’s overall weight loss and fitness goals.

What is liposuction? Liposuction is the process of physically removing fat tissue from the body. Traditionally, liposuction required invasive surgery but with new laser technology, liposuction can be done without having to use a scalpel. Liposuction is one of the most popular surgical procedures in the U.S. In 2011, more than 200,000 liposuction procedures were performed, making it the 3rd most popular surgery that year. One reason why it is so popular is that even the invasive procedure is relatively mild compared to other kinds of surgeries. Patients who just underwent liposuction surgery typically were able to heal in a matter of weeks. As medical weight loss programs go, liposuction is relatively light weight.

There is no easy solution for weight loss and health improvement. It requires a lot of time, effort, and motivation in dieting, exercising, and otherwise leading a healthy lifestyle. Liposuction procedures are meant to act as supplements rather than a solution — but if diet and exercise alone aren’t delivering the full results you want, liposuction can be just the thing to achieve your body goals.

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Three Common Risk Factors for Developing Lower Back Pain

Updated: 2/9/2022

Having pain in the lower back is a common ailment. It is one of the most common health complaints overall. There are different ways that you can treat it when there is always lower back pain. If you always have lower back pain, you may want to look into alternative pain management near me to treat it.

There are a number of chiropractic adjustments that a chiropractor can make to help relieve pain. Sometimes, lower back pain is caused by simply having bad posture. It can cause strain on the back, and a chiropractor can help you to learn how to stand and sit better to prevent more pain. It can make a big difference in the way you feel every day.

There are also other treatments that can act as an alternative back pain management strategy. Many people find that acupuncture works well for them to relieve back pain. There may also be herbal treatments that can help. Above all, it’s important for patients to know that they don’t have to live with chronic pain because there are so many treatments. Even simply using a heating pad can help to relieve pain for many people who suffer from back pain.

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There are few worse thins than chronic lower back pain. It can affect your sleep, your daily activities, and even your work. Back pain is one of the most common causes of disability among Americans under the age of 45, and if you’re someone who suffers from it you know how debilitating it can be. There are millions of people affected by lower back pain in the U.S. each year. Here are three risk factors for developing it.

1. Employment.
One of the risk factors for lower back pain is the type of job you have. If you work in an office where you sit most hours of the day, you may be more likely to experience lower back pain, since sitting can actually cause strains. If you work somewhere where you are required to lift heavy items, this is also one of the common causes of lower back pain.

2. Level of Fitness.
Another risk factor for lower back pain and side effects of lower back pain is your level of fitness. Stronger muscles are less likely to become injured, and increased blood flow can help back pain. In fact, one of the treatment options for lower back pain is low impact aerobic exercise. Keeping a good regimen of exercise and physical activity can make a big difference for preventing lower back pain.

3. Medical Issues.
Aside from the type of work you do and how physically fit you are, your medical conditions could also increase your risk of experiencing lower back pain. Conditions like scoliosis and arthritis are both common causes of lower back pain, so if you suffer from either of these you’re more likely to have it.

Do you have any of these common risk factors for lower back pain? Feel free to share your thoughts and experience with us in the comments section below.

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An Office Worker’s Guide to Preventing Lower Back Pain

Experiencing back pain can be debilitating, especially when it feels like your back is bruised without any apparent injury. Finding the best back pain treatments is essential to alleviate discomfort and regain your quality of life.

For pain unbearable in day-to-day life, intervention is often needed. If your back feels bruised but no injury comes to mind, there may be a more complicated reason behind the pain. This discomfort can arise from various causes, such as muscle strain, inflammation, or underlying medical conditions. It’s crucial to consult a healthcare professional to determine the root cause of your pain.

If your spine feels bruised when touched, the injury and source of the pain is likely deeper under the surface. It may be due to muscle tension, ligament strain, or inflammation of the spinal tissues. Avoid self-diagnosis and seek medical advice to rule out any serious issues. Answering the question ‘why does my back feel bruised?’ often requires assistance from a spinal care expert.

The best back pain treatments vary depending on the cause. They may include physical therapy, pain management techniques, medications, or lifestyle adjustments. Your healthcare provider, local chiropractor, or spinal care expert can recommend the most appropriate treatment plan based on their evaluation.

Updated 5/9/22

If you are tired of living life with back and neck pain, then it is time to contact the local chiropractors in your area to see what services they offer. Getting relief from back pain and related pain and tension is a key step in maintaining a quality standard of life.

These experts can offer a range of services including massage, acupuncture, and back pain topical treatments. They can personalize services and offer customized treatments that can address a range of back and spine issues. They can offer help determining the causes of backache in female and male patients and can also help with pediatric and youth spinal care as well.

Everything from determining the causes of severe lower back and hip pain to making a personalize care plan can be handled by your local chiropractor team. So, whether you need a chronic back pain differential diagnosis or some more advanced care plan for your pain needs, it all starts with one call. Make the call now to get started for yourself and start living life pain free!

 

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One of the groups of workers in America that suffer from lower back pain most is actually office workers. Most of the time when a person thinks of back pain, they think of heavy lifting, but people who work in offices are also prone to it. Experts say that about 80% of the population will suffer from lower back pain at one point in their lives or another. Here are a few tips for preventing lower back pain in the office.

1. Get out of your chair.
One of the causes of lower back pain is not being active enough, so sitting in a chair all day long can have a huge effect on your back. Make sure to get out of your chair every few hours to stretch and walk around. Take the longest routes possible when you’re walking anywhere in your office. If you’re on the phone all day, wear a headset to take your calls and talk while standing — just make sure not to hunch over your desk.

2. Pay attention to your alignment.
Another thing you need to pay attention to in the office is your alignment. One of the biggest culprits of back pain and the side effects of lower back pain is misalignment in posture. Avoid sitting on your wallet if you keep it in one of your back pockets. Make sure that all of the casters on your chair are on even ground. If you use the phone all day, get a headset instead of pinning the phone between your shoulder and ear.

3. Make your space more ergonomic.
People affected by lower back pain at work also might see an improvement if they start equipping their workspace with ergonomic accessories. This starts with a good chair and can include a mouse, keyboard, and headset. It’s also important to look at the positioning of all of the things you use in your space and adjust them to suit your movements and comfort.

Do you have any tips or tricks for preventing lower back pain in the office and avoiding having to worry about treatment options? Feel free to share them with us in the comments section below!

 

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Fertility and Infertility Through the Ages

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Fertility is something that has captivated humans from the beginning of time. Many ancient cultures had fertility goddesses, in addition to elaborate creation myths that involved fertility. In fact, a woman’s womb was considered sacred, and childbirth was considered one of the most important milestone’s in a woman’s life, the same way it is today.

In ancient times, as in now, both men and women struggled with infertility. The only difference is, the technology and know-how to properly diagnose the root cause of infertility was not available, which is why many people who were infertile were thought to be cursed by the gods. However, infertility was usually blamed on the woman, and in many ancient cultures, women who were unable to conceive were sometimes shunned.

Fast forward to today, and things are much different than they used to be. Not only are there a variety of different types of IVF treatments and infertility procedures, but infertility specialist also have a greater understanding of infertility, and how it can affect each individual differently.

For example, even young, healthy couples with normal functioning reproductive systems only have a slim — 20-25% — chance of conceiving in any given month. While fertility in women does decrease with age and men may also experience lower sperm counts, infertility treatments such as invitro fertilization (IVF) are widely successful.

So, what is IVf? Many people are familiar with the term, but still wonder, “What is IVF?”. IVF is the process of combining an egg and sperm in a laboratory dish and them implanting the embryo in a woman’s uterus. This practice is commonly used for surrogate mothers or couples who have healthy reproductive systems but are still having difficulty conceiving the traditional way.

IVF can be an expensive procedure, costing upwards of $12,000 to $25,000 or more depending on the nature of the procedure, however, IVF insurance can cover most if not all of this cost in many cases.

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How Urgent Care Facilities Are Essential in the Healthcare Industry Today

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The U.S. healthcare system is currently going through quite a few changes, and although the end goal is to make healthcare more accessible and affordable for all Americans, right now it seems like the exact opposite has occurred. Many people simply can’t afford health insurance and therefore never see regular family care physicians for health concerns; at the same time, even though more people are visiting hospital emergency rooms as a result, dozens of hospitals and ERs across the country have closed due to their own financial troubles.

This trend has resulted in more urgent care facilities springing up everywhere — not just domestically, but in plenty of other countries as well. The walk in health clinic trend actually began back in the 1970s, although it wasn’t until recent years that medical walk in clinics became such an integral part of family heath care.

The main benefit of going to one of these walk in clinics is two-fold: you can receive medical care much faster than if you went to an ER, often without making an appointment in advance, and you end up paying much less than what the typical ER bill costs.

Another important factor is convenience: According to the most recent data, there are an estimated 9,300 urgent care facilities in the U.S. alone, and there are about 20,000 physicians who currently provide medical care at an urgent care clinic. No matter where you are in the U.S. (and in many other countries as well), you’ll be able to find a walk in health clinic and receive treatment immediately, even if you’ve never been there before and even if you don’t have insurance.

And finally, it’s important to note that many neighborhood health clinics have turned into specialized facilities that can offer advanced medical care; many clinics provide services specifically for women, while others employ more pediatric doctors than regular family physicians. Additionally, most urgent care facilities offer a variety of services beyond just emergency care, such as lab work and STD testing, for which patients can schedule appointments in advance and receive care when they want it.

The average urgent care center certainly can’t replace regular doctors’ offices and hospital ERs, but it’s clear that these facilities are becoming more important than ever before.

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Did This UK Doctor Write the Best Doctor’s Note?

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No matter who they are, everyone has likely had a day where they simply didn’t feel up to their normal tasks because of a cough or runny nose. Unfortunately, if you’re going to take time out of your busy schedule, your boss or teacher will often require you to bring a doctor’s note in the following day to explain your absence. While these requirements are put in place to encourage accountability, an understandable quality, this can often be unnecessarily difficult. Now, it seems that one doctor in the United Kingdom is taking a stand: a caustic note they wrote to one employer is currently making its way around the web, delighting everyone who has ever felt unable to take time off.

In late March, a company in the UK reportedly demanded that their employee prove that that he had a simple cold. Fortunately, this unlucky patient appears to have one of the best doctors in the country when it comes to biting humor and righteous indignation. A picture of the infamous sick note has since appeared on the Mirrorand several other news sites.

“To Whom it may concern,”the letter reads.

“[The employee] has had, by their own report, a cold today and sensibly stayed home from work rather than spreading this to his colleagues/customers.

“I have no test for the common cold and therefore believe him, however you feel his time and mine should be wasted by making him sit in the walk in clinic for hours and me spending time writing a sick note that I could be spending on people who genuinely need my attention.

“Please reconsider your policy on this – there are surely better ways of wasting your tax dollars.”

The physician’s comments may seem a little harsh, but they have a point: walk in health clinics are often crowded, and requiring that a person see a doctor for a minor condition only extends waiting times for the more seriously ill. Additionally, there is no proven test for the common cold, and the symptoms can be easily treated with over-the-counter medication. Moreover, if a patient isn’t considered sick without this “proof”, it only increases the chances they will return to work before they are recovered and spread the sickness to their peers. For this reason, this physician definitely seems to belong among the best doctors, even if the distinction is only temporary or limited to the sardonic category among the best doctors.

If you think you are coming down with a minor illness, like a cold, in the United States, you should try to rest and take over-the-counter medication to soothe your symptoms until you feel recovered. However, if you need a doctor’s note or feel your symptoms worsening, you may be able to avoid long waiting times by visiting an urgent care center near you. These walk in clinics are designed to treat a variety of non-life-threatening conditions quickly, conveniently and effectively.

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Why You Should Consider Assisted Living

If you have an elderly relative or loved one, you may be concerned about their ability to care for themselves. If your concerns turn serious, you may decide to consider an assisted living facility. Most assisted living facilities accept people who need help with some activities of daily living. For example, they may need daily assistance with bathing.

You should be aware that standard insurance does not cover the costs of rooms, meals, and laundry. Unless someone is covered by long-term care services, room and board will be charged. If your loved one goes to an assisted living facility after a hospital stay, Medicare may cover the cost of their nursing or rehabilitation services, but it will not cover the cost of their room or meals.

Although many families decide their loved one will go to assisted living, other families prefer home health teams that supply helpers at home care. This is often a good option for clients with good family support to supervise the client overnight – or for those who can hire caregivers overnight. Regardless of your chosen setting, be aware that visiting elders may be the best gift you can give them. Considering these things will help you make the right decision.

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Finding the right assisted living home can make the transition from independent living to assisted living care easier for seniors and their families. One of the easiest ways to decide which assisted living facility is right for you is to find out the benefits of each one. Of course, you should always research a facility’s reputation and safety rating, as well as visit in person to inspect the building and staff before you make a decision. With that in mind, here are some of the most common benefits to moving into an assisted living home.

One of the biggest reasons seniors move to assisted living facilities is to increase quality of life. This usually involves more nutritious food, opportunities for exercise, and encouragement to socialize. Nutrition and exercise are important to helping seniors remain independent, as well as preventing falls and other injuries. Socialization and exercise have also been shown to combat depression and feelings of isolation in people of all ages.

Accessible medical care is one of the most important things to look for in an assisted living community. Even if a senior is perfectly healthy, the assisted living facility should have trained medical professionals on staff 24 hours a day in case of emergency. A well-trained nursing staff will also be able to assist the seniors in case they need to begin a new medical routine.

Some seniors prefer moving to assisted living facilities so that they don’t have to keep up with housework. Cleaning, cooking, and laundry are all completed by community staff, so there is more time for the resident to spend doing things they enjoy. For seniors who prefer to spend time away from home, it can be safer to ride in a community van or bus than to drive. Many assisted living homes organize regular trips to local restaurants, shopping centers, and museums to give seniors a chance to stretch their legs and experience a change in scenery.

While there have been unscrupulous people using assisted living facilities to take advantage of vulnerable seniors, most senior living homes exist for the benefit of the elderly and their families. Finding the right assisted living home may take some investigation, but can make everyone’s lives better in the end.