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Looking For Affordable Healthcare?

Virginia oncology specialists

Are you or a loved one looking for affordable healthcare? Ever since the establishment of the Affordable Care Act in America, finding insurance that covers the necessary basics while saving you money is easier than ever before. When it comes to chronic conditions or health issues that need routine therapy, though, it can be difficult still finding a clinic or doctor that accept all forms of insurance. Below I’ll list some of the most common health issues in America and how you can go about getting the care you deserve.

Heart Attacks And Heart Disease

It’s estimated over 700,000 Americans have a heart attack every year — this means a heart attack occurs every 43 seconds. Multiple factors, such as high blood pressure and smoking, increase the risk for heart disease and heart attacks. Women display different signs of an approaching heart attack than men do — while men often cite chest pain as a precursor, women are more likely to experience jaw, neck and arm pain.

Breast Cancer And Prostrate Cancer

While breast cancer is not common in women under the age of 40, it still remains one of the highest risk factors for American women. Mammograms are able to find breast cancer in its earliest stages, particularly in women who are over 50 years old. Prostate cancer is the second leading cause of cancer-related death in American men. Six out of 10 cases of prostate cancer are in men over the age of 65.

Physical Inactivity And Mortality

The fourth leading risk factor for mortality is due to physical inactivity, made even more common due to technological convenience. It’s estimated over 80% of adults don’t meet the medical guidelines for aerobic and muscle-strengthening activities, increasing the risk of issues like high-blood pressure and lowered immune systems. Routine exercise can prevent common illnesses, strengthen tissue and reduce your chance of a stroke or heart attack.

Finding Affordable Healthcare

Whether you need a breast cancer screening or general check-ups, the first step is finding a medical center that can see you regularly. Quality healthcare not only provides you with immediate help, your doctor or nurses will teach you healthy day-to-day habits to stave off future illnesses. Low-income clinics exist for those still without insurance and cover basics such as shots, medication and check-ups. Take you and your family to your local clinic or cancer center and sign up for affordable healthcare today.

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Are You Experiencing Hair Loss or Baldness? Let the FUE Hair Transplant Procedure Help You!

Los angeles hair transplant clinic

Hair loss affects many people across the U.S. each year. Some cases are more severe than others, and often have a negative impact of the self confidence of the person experiencing the hair loss. Fortunately, there has been great progress made in the hair transplant industry in recent years, so much so that a new treatment, specifically the Fue hair transplant procedure, is being sought after more than others as one of the most successful hair transplant procedures out there.

Hair loss is very common in the U.S. About 35 million men in the U.S. experience some sort of baldness or hair loss. In fact, about half of the hair on a man’s head will have fallen out before the hair loss becomes visible to others. And it starts at a young age. By 35 years of age, about two-thirds of men in the U.S. will be experiencing some sort of hair loss. And it will only get worse with age. By 50 years of age,, about 85% of men’s hair will have significantly thinned out or fallen out all together! About 95% of all hair loss in men can be attributed to common male pattern baldness (MPB).

Because hair loss is so common, many men are beginning to turn towards the FUE hair transplant procedure. No matter what the fue hair transplant cost is, men are lining up to get it. A typical procedure takes about 8 hours, and the healing time is usually about four to five days, depending on skin type. But how does it work? It’s simple. During the procedure, individual follicular unit grafts are harvested for transplantation. Its the primary method for obtaining follicular units.

The FUE hair transplant procedure is just one of many procedures that men can chose from when combating hair loss. Some come with more complications and the possibility of scarring, while others are less invasive. Similarly, because there’s so many procedures out there, transplant costs vary. The fue hair transplant cost might be more or less than another procedure. So when shopping around at a hair transplant clinic, there’s a lot to consider when deciding on the right hair transplant procedure.

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Acl reconstruction Acl surgery

3 Ways to Prevent Youth Football Injuries

Florida orthopaedics

Playing sports as a child and as a teen can be a great experience, a chance to make friends, build teamwork and leadership skills, and just have a good time. Unfortunately, all sports have the potential for injury, and one of America’s favorite sports, football, also involves an incredibly high rate of sports injuries. No parent wants to see their child going through acl repair surgery, but we also do not do not want to take away their opportunities because we are afraid. Collaborating with coaches to instate some prevention techniques can be an effective middle ground.

  1. Consistent strength training: One of the most common injuries to football players is damaging the acl, and acl repair and recovery is no minor undertaking. However, when sports medicine specialists are consulted, they do suggest specific strength training methods, such as jumping rope, as an effective means of prevention.
  2. Tackle with the head up, not helmet leading: If you watch the news, you know concussions are being proven to be a much larger threat than previous general consensus had maintained. Of course, there is no way to prevent the head ever being hit in a sport like football, but at the very least can insist on training to prevent it where possible.
  3. Warm ups and cool downs, including stretching: Many ills can be prevented with appropriate stretching, and shoulder injuries, which are the 5th most common sports injury for high school players, becomes much less likely when the body is cared for correctly before and after both games and practice.

    4. It is not possible to prevent all harm from reaching our children, nor should we try. Through adversity people learn and grow and become better versions of themselves. However, there is a difference between not smothering my child and needing to call an orthopedic surgeon to schedule acl reconstruction.

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3 Answers to Your Questions of How Laser Liposuction Works

Liposuction orange county

We all have features that we would like to change, unfortunately not all are things we can fix easily, especially with how hectic most people’s every day lives are. Because of this, cosmetic procedures have become far more popular and accepted as a way to better yourself.

One procedure in particular that has gained much attention is abdominal liposuction. The number of liposuction procedures being performed grew by 16.3%, roughly 363,912, just from 2012 to 2013.

In particular, a newer form of the procedure called laser liposuction has proven to be more effective and less invasive. You may be wondering how laser liposuction works. Well here’s a rundown of the procure and its benefits.

  1. Heat: Previously, liposuction involved using vacuum suction to remove body fat by entering the skin with a thin tube. Laser liposuction on the other hand, uses heat from a fiber-optic lasers that actually melts the body fat. This process can be done without the need to enter the body or skin at all.

  2. Water: When saying the body fat “melts,” it’s really more a process of ridding the water that makes up most of the fat. Laser liposuction actually absorbs nearly 90% of the water present in the fat cells. That makes up for significant decrease in size.

  3. Cellulite: One extra benefit of laser liposuction side effects is that it tightens skin during the process. Even before losing the weight from the procedure, many people experience cellulite — the wrinkling and dimpling of skin — on some portion of their body. As many as 98% of women have cellulite. How laser liposuction works in removing cellulite is that it causes a surge in the production of collagen.

If you are still unclear about how laser liposuction works, skilled cosmetic surgeons will be able to answer any questions you have. Everyone deserves to feel beautiful in their own skin.

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4 Habits That Lower Your Risk of Cancer

Chemotherapy treatment

We all have felt the painful effects of cancer. One in eight deaths is caused by some form of cancer. According to the National Cancer Program, approximately 41% of Americans will find themselves at a medical center with a cancer diagnosis at some point in their life. Unfortunately, 21% of Americans will succumb to it.

While research and advancements from cancer specialists have greatly improved the statistics, the best cancer treatment is prevention. The following four cancer prevention tips come from experienced oncologists and highly rated cancer treatment medical centers:

  1. Stay Away From Tobacco
    This might be one of the more obvious tips, but it is worth mentioning since tobacco use is one of the leading causes of cancer. Tobacco use has been linked to cancer of the respiratory system (such as the mouth, throat, and of course the lung cancer) and cancers of the digestive system (such as bladder, kidney, and pancreas cancer). Even if you are not a smoker, if you live with or are frequently around a smoker, your risk of developing lung cancer is increased by as much as 30%. Secondhand smoke has also been linked to nasal passage, sinus, and breast cancer.

    Don’t lose heart if you are a smoker. There are many methods that can assist you in quitting. After you smoke your last cigarette, your body will gradually repair itself. The greater amount of time that you put between yourself and your last cigarette, the lower your chances of cancer are.

  2. An Apple a Day Keeps the Cancer Away
    Many studies have shown that eating a healthy diet reduces the risk of cancer. While even the healthiest diet will not eliminate the risk of cancer, many healthcare services recommend the following eating habits to lower your risk:

    • Eat lots of plants. Fruits and vegetables have antioxidants and phytochemicals that help your body resist cancer. In fact, berries, broccoli, and garlic have been scientifically proven to hold a direct link to cancer prevention.
    • Avoid processed foods. Food that is laden with chemicals and preservatives have been linked to certain forms of cancer. Also, processed foods are a common culprit behind obesity, which is another cancer causer. Keep your food as close to the source, with as little processing as possible.
    • Drink in moderation. Some say there are health benefits to having one glass of wine nightly. However, drinking excessively over a long period of time has been linked to cancers of colon, breast, kidneys, and lungs.

  3. Be Smart About Sun Exposure
    Getting some sunlight is good for your mental clarity and is a great source of vitamin D. However, too much direct sunlight causes skin cancer, the most common and most preventable form of cancer. Avoid harsh direct sunlight without something screening it. Use sunglasses, sunblock, and clothing to protect your skin from from harmful UV rays. By all means, say “NO!” to tanning beds; that temporary tan can cost you a lifetime of pain.

  4. Keep Up With Your Medical Care

    Early detection of cancer gives you the best odds of becoming a cancer survivor. Follow the screening procedures on the schedule recommended for your age, ethnicity, gender. A specialist at your local medical center can give you the ideal time-frame for those screenings. You should also get in the habit of performing self-exams regularly.

Do you have any tips for preventing cancer? Please share them below! Get more info here.

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How to Deal with Sleep Apnea

Nasal pillows

Have you heard that you snore a lot? Has anyone ever told you that you stop breathing for seconds at a time while you are asleep? Do you wake up with a dry mouth or a headache? Are you regularly sleepy during awake hours often with attention difficulties? If you can answer yes to these questions, there is a chance you may have sleep apnea. Many other symptoms have been attributed to sleep apnea although not quite proven such as restless leg syndrome, among others.

Cpap stands for continuous positive airway pressure therapy and cpap machines are used to treat sleep apnea allowing for better breathing which in turns means better sleep. Cpap machines increase the air pressure in the patient’s throat which stops the airway from collapsing when breathing in. This is often what happens in sleep apnea patients and that is why they can stop breathing for a small period of time when sleeping.

In simple terms, sleep apnea causes are generally because of the muscles in the back of your throat relaxing. The muscles there offer support to a piece of tissue that hangs from the uvula as well as the tonsils and the tongue. If these muscles relax, the airway closes and the person isn’t able to get enough of a breath. If the patient is unable to take adequate breaths, the body will wake up the patient so that the airway can be reopened. Usually, this episode is so short that usually the person does not even remember it happening. Snorting, choking or gasping sounds are often heard and can be as often as five to 30 times every hour. Because of this, reaching a deep and restful state of sleeping becomes difficult making day time hours sleepy also.

Cpap machines are the most common type of treatment for sleep apnea. Cpap masks, nasal pillows and other kinds of applications can also be used in order to facilitate ease of use for the machines.

If you suspect that you have sleep apnea and are experiencing any of the symptoms mentioned in the beginning of this article, you should get an appointment with your family care doctor as soon as possible to find out about available treatments to help improve the quality of life. Even if you think that is it not that big of a deal, making sure that your health is in top condition is extremely important. You will never really know how good you can feel unless you have a doctor assess you and find out exactly how the sleep apnea is affecting you. Having trouble staying awake can not only be frustrating but it can also be dangerous. Driving, for example, can because a hazard to you and others around you.

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Urgent Care Centers The Missing Link Between Your Family Doctor and the ER

Urgent care

The day before I was scheduled to leave for Morocco with the Peace Corps, I got bit by a deer tick. I live on Long Island, which has the highest Lyme’s Disease rates in the world, and so I couldn’t afford to take any chances. I knew I needed to have the tick removed by a professional and take the prophylactic doxycycline, but my family practice doctor was always booked at least a few days in advance, which I didn’t have time for. Also, this wasn’t exactly an emergency, and anyway I didn’t have the time to waste an entire day in the ER waiting room.
Really, I should thank that darned tick, because it led me to frantically Google until I discovered a local urgent care center. Up until that point, I had never heard of an urgent care center, and didn’t realize there was a fast solution in between my regular doctor and a full blown ER visit. Best of all, the urgent care center I found was a walk-in clinic, meaning I didn’t need an appointment. I seriously just drove there, put my name on a list, and was seen within a couple of hours by a licensed physician. They took my insurance too, but even if they hadn’t, I did a quick comparison of out-of-pocket urgent care cost with ER costs and discovered that the urgent care center was $300 cheaper for most things on average. I was able to take care of the tick situation and make my flight the next day no problem.
I have to admit, I had my reservations about going, even considering my urgent situation. After all, I’ve been trained by my culture to believe that bigger is better and more legitimate, and so I’ve always harbored the prejudice that an urgent care unit is less official and provides lower quality care. This is simply not the case. For one thing, they see you faster than an emergency room, with the average urgent care center wait time being less than 20 minutes. This can greatly improve the quality if, like me, time was your biggest concern. Furthermore, 95% of these centers have licensed doctors on their staff. Not residents or students like you might find at a hospital — doctors.
Finally, the more affordable pricing doesn’t hint at bad quality. It’s simply a function of what an urgent care center does. For sure, these are not the places to go if you need open heart surgery or something. But because they only have to treat routine, non-invasive issues, they are able to keep leaner inventory and staff and thus cut operations cost. This savings gets passed on to you as the consumer who doesn’t have a life-threatening medical condition but nonetheless needs to be seen.
I hope I’ve divested you of any reservations or superstitions you might have about urgent care centers, because without one, I would have had a whole host of other logistical problems to deal with that had nothing to do with the tick.

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Heart center Joint replacement surgery Virginia cancer care

Age Is One Of the Defining Risk Factors For Breast, Prostate Cancers

Medical oncologists

Gender-prevalent cancers like breast and prostate cancer have one thing in common: age. Of the roughly 220,800 cases of prostate cancer likely to have been diagnosed during 2015, 60% of them would be on patients over the age of 65 and rarely on those below 40; similarly breast cancer is rare before the age of 40. Both cancers have relatively high risk rates, with one in eight women developing breast cancer over their lifetimes and one in seven men have a similar risk of contracting prostate cancer and requiring cancer care.

Both cancers have similar survival rates, 100% or close for detection in early stages. This is where vital cancer care and detection is key. Early breast cancer diagnosis is possible with a mammogram and this is especially useful for women over the age of 50 when risk increases. For men, regular prostate examinations can greatly increase the possibility of detecting the cancer early on.

Familial incidence of either cancer makes it more likely that a person with be diagnosed with that cancer. In men with two or more relatives with a history of prostate cancer, they are four times as likely to be diagnosed with that cancer. For women, the risk of breast cancer doubles if they have a close relative such as a mother who has a history of the cancer.

Despite this, as mentioned, survival rates are high and can be maximized by ensuring regular quality healthcare check-ups at cancer centers. It is comforting to know that almost 50% of cancer survivors are 70 or older, and 64% of all cancer survivors have been cancer-free for five years or more.