Month: November 2017

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Back pain treatment Chronic pain treatment Rheumatology

The Art Of Physical Therapy And How It Improves People’s Quality Of Life One Session At A Time

Back pain treatment

Physical therapy is one of the best medical resources around. Why is this? Look no further than the sheer volume of chronic pain we’re dealing with. Over one billion people live with chronic pain all over the world, which is to say nothing of sports-related injuries, the onset of age and chronic illness. Providing tried-and-true methods of pinpointing the source and easing it down to more manageable levels, physical therapy returns many peoples’ lives back to them in a matter of weeks.

Did You Know?

Ongoing statistics give us a better idea of what we’re up against when it comes to chronic pain, severe injury and the slow, steady nature of recovery. Over six million people in the United States will break a bone every year. The National Institutes Of Health recently concluded as many as one in four Americans will experience at least one day of back pain within three months or less. Over 775,000 children under the age of 14 will be treated in emergency rooms for sports-related injuries every year. The most common reasons are collisions, overexertion and falls.

What Is Chronic Pain?

We all feel a little pain from time-to-time, whether it’s feeling sore after sleeping funny on a mattress or stubbing our toe while digging around for a midnight snack. No pain should last too long, however, or it could end up being a major problem. Chronic pain is generally defined as any minor to severe pain that lasts for three months or more. This includes, but is not limited to, reduced mobility, stiffness, soreness, aching, burning, spasms, stinging, numbness and complete loss of feeling. Do any of these descriptions apply to you? It may be time to consider osteoporosis treatment or a visit to a chronic pain treatment center.

What Is Physical Therapy?

Physical rehabilitation is a resource people turn to when they need assistance with day-to-day pain. This medical discipline dates back over 2,500 years, with many of the techniques we used today just minor modifications of ancient practices. One of the first practitioners was believed to be Hippocrates, though he was far from the only one. From therapeutic massage to more manual therapy, these forms of medical support have carried throughout the centuries with incredible staying power. A good physical therapy center will either specialize, such as providing osteoporosis treatment, or provide a wide range of pain management solutions.

What Are Some Sports-Related Injuries?

While not the only cause of chronic pain, sports are well-known for causing moderate to severe injury. A minor slip while on the field can result in months of agony, though as already detailed above, this is nothing physical therapy can’t handle. The most dangerous youth sports have been determined to be football, basketball and baseball. Every single year sees over 200,000 children sent to emergency rooms for football-related injuries alone. On the whole, over 30 million children and teenagers participate in some form of organized sports either within their school or as extracurricular.

What Form Of Physical Therapy Suits Me?

If you’re hunching over with pain just trying to type at your computer or can’t sleep due to stiffness, it’s possible you’re living with chronic pain. For those that have recently come back from a car crash or sports injury? All the more reason to look into osteoporosis treatment at a pain management center. Some physical therapy methods include lifestyle changes, stretching and consultation. Others involve extensive massage and minor surgery to correct. Whichever one applies to you will be best determined by a professional eye.

Instead of living with chronic pain or attempting short-term solutions, go for the option that has withstood the test of time.

Categories
Acupuncture feet Acupuncture treatment Feet hurting

Why Ill-Fitting Shoes Could Be Increasing Your Chances Of A Foot Injury Down The Road

Acupuncture

A foot injury, even a mild one, can put you out for weeks. It’s easy to underestimate how much foot health means to you until you’re struggling to walk up the stairs or stand for an extended period of time. Just like treating a wrist sprain or a back problem, there is no single treatment for foot injury. Instead of looking for a quick cure-all, learning more about foot health and all the ways it can be compromised will put you on the fast track to a treatment method that suits you. Give yourself a crash course in physical wellness by looking at the list below on ankle injury care and the most common forms of treatment for foot injury.

The Prevalence Of Chronic Pain

If you’re struggling with soreness, stiffness or aching, you’re far from alone. Over one billion people on the planet live with chronic pain as we speak, with some cases minor and other cases so severe it impacts the ability to work. A recent medical study sees over 80% of adults experiencing lower back pain at some point in their life, resulting in the most common form of chronic pain alongside hip pain, neck pain and wrist pain. Another two-thirds of the American adult population will experience shoulder pain and as many as 40% of those with back pain won’t seek professional help.

The fact you’re here reading this now is a great step on your way to reducing your chronic pain and improving your quality of life.

Foot Science And Basic Health

Our bodies go through major changes through each stage of our life. An infant is born with more than 300 bones, but by the time they reach adulthood these bones will merge and become a much smaller 206. Despite the advances of modern medicine there is still rigorous debate on just how many muscles the human body can lay claim to, with the Library Of Congress estimated anywhere from 650 to 840. The foot, in particular, is home to 26 bones and is both a powerful and fragile part of the human body.

As you can see, no single treatment for foot injury can provide the answer. Let’s keep looking at what you could be struggling with.

Common Foot Injuries

Due to all the different bones and muscles in the human foot, there are many ways to sustain an injury that puts you out for weeks. One of the most frequent sources of broken toes and sprained ankles brought to physical therapists is the sports injury. There are entire fields dedicated not just to healing these fractures, but providing consistent therapy to help injured parties run and play like they used to. Another common (but underappreciated) source of foot pain are ill-fitting shoes. If you experience cramping or spasms after a long day, it’s likely you need to seek out better footwear.

A 2009 study published in the Arthritis and Rheumatology medical journal found women who wore good shoes being up to 70% less likely to report foot pain.

Receiving Treatment For Foot Injury

What can you expect from professional treatment for foot injury? At the very least you can ensure that whatever issue you have doesn’t get worse. Patients with lower back pain, for example, showed much greater improvement and personal satisfaction after one month compared to family physicians. This is due to much more specialized care going directly to the source of the pain, allowing them more time to recover than if they’d sought out general support or put off treatment. Acupuncture can also prove a viable option for those interested in going down a more unique path to pain reduction.

Rather than limp your way through the work week, consider that your feet hurting isn’t a normal state to be in. Physical therapy can make sure whatever ails you won’t be coming back for round two.

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Closest urgent care to my location Urgent care Urgent care near me

Where Do You Go for the Health Care Services That Your Family Has?

24 hour urgent care bakersfield

It is never a good time to need emergency care, but when you are facing a difficult health situation on the weekend or in the evenings the emergency may be the only options. In life threatening conditions going to a hospital ER is the only right answer.
When you are dealing with health conditions that are not life threatening, though, it is important to consider other available options. From family physicians and pediatricians to urgent care centers, patients need to realize that there are many options for affordable, reliable, and convenient health care. From flu shots to fracture care, it is important to make sure that you are making the best decisions when it comes time to get the care that you need.
Finding the best place to get the care that you need is often a combination of convenience, finances, and location. Although you always want the best care, it is not always necessary to visit a hospital emergency room. For many situations where the medical care that you need is not an emergency, a walk in health clinic is the perfect solution. Consider some of these facts and figures about the times when patients find themselves considering the difference between urgent and emergency care services:

  • Minor accidents can cause families stress. In fact, 25,000 Americans suffer from an ankle sprain each day, a minor condition that can be handled in an urgent care setting.
  • Estimates indicate that 80% of urgent care centers provide fracture care.
  • Deciding that you need to go to the doctor comes with a decision about where you will get that care.
  • Istead of paying the high price of being in a hospital emergency room, many patients can receive their care in a less expensive location.
  • Clinics that do not require appointments allow patients to get the care that they need without having to make an appointment months in advance.
  • Approximately 44% to 65% of all ER episodes could have been treated in urgent care clinic settings, according to a private study conducted by Milliman.
  • Local hospital emergency rooms are not the solution to small medical problems.




  • Colds, flus, and strep throats are conditions that can easily be treated in an urgent care setting.
  • An estimated 3 million patients visit urgent care centers every week, according to the Urgent Care Association of America.
  • Research indicates that 65% of all urgent care centers have a physician on-site at all times.
  • Estimates indicate that 60% of all urgent care centers have a wait time of less than 15 minutes when it comes to seeing a physician or mid-level provider.

When you find out that you need MEDICAL CARE you have the decision between emergency care in the most serious cases and walk in clinics for more common health situations.

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Benefits of a chiropractor Chiropractors tampa Sports chiropractor tampa

The Benefits of Using a Chiropractor

Tampa chiropractor

Injuries happen almost every single day in the United States. Now, it is important to know that these injuries vary in terms of danger and importance but nonetheless these injuries still happen. This is not to say that only some injuries matter but it is important to be able to contextualize and understand how serious an injury is.

An injury like an ACL tear is one that someone will have to deal with for the rest of their lives and they will need serious physical therapy. However, something like a sprain is an injury that can be treated without serious injury and the person can be healed quickly within a few months. Here is what people should know about getting chiropractic care for sports injuries.

Sports injuries are some of the most serious injuries you will see. Now, there are people who end up suffering from injuries in car accidents and for them, there is the chiropractor for accident victims available to help them. No matter how these people are injured it is important to know that there are many chiropractor benefits available that can help people with injuries come back from serious incidents.

Chiropractor services are great for chronic pain and sports injuries and chiropractic care for sports injuries is especially helpful for the people who are injured. It has been estimated that Chiropractic Doctor’s will end up treating over 25 million patients every single year, and this includes both adults and children.

Workers who are injured on the job are 28 times less likely to have spinal surgery if the contact they first contact a chiropractor before contacting anyone else. This is one of the many benefits of chiropractic care for sports injuries and for work-related injuries as well. A study was conducted and it revealed that treatment for lower back pain is just about 20% less costly as opposed to being handled by a medical Doctor.

Over 31 million Americans will experience lower back pain at any given time so chiropractors can do more than just provide chiropractic care for sports injuries. Over half of ll Americans working in the United States have admitted to having some form of back pain symptoms each year so again, these chiropractors can provide chiropractic care for sports injuries and can wonder for people who do not suffer their injuries strictly from sports injuries.

Experts in the field of medicine believe that back pain is the leading cause of disability amongst Americans over the age of 45 and also just about 29% of all adults with lower back pain reported limited activity due to a chronic condition. Experts believe that over 80% of all people in the United States will have to deal with back pain and recent research has reported that more than 1.5 billion people worldwide suffer from chronic pain.

Doctors of Chiropractic are utilized by all 32 National Football League teams in optimizing the functionality, endurance and overall conditioning of professional football players in the treatment of neuromusculoskeletal strain injuries, including neck pain, low back pain, strains to hamstrings and quadriceps, and whiplash injuries.

In Conclusion

There are many benefits of receiving chiropractic care for sports injuries and there are even more benefits to be had when you get chiropractic care for just normal back pain. Anyone that is looking to work out serious pain can get all of the help that they need by just simply visiting a chiropractor monthly. The chiropractor that they visit will work on their lower back pain or whatever pain they feel and overtime things will begin to get better for these people who suffer from serious pain.

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Urgent care in lacey wa Urgent care tacoma washington Walk in urgent care center

Are You Looking for a Convenient and Affordable Way to Get the Health Care You Need?

Urgent care lacey wa

Medical situations require reliable doctors who can help answer any number of questions. And while many people think that they need to go to a family physician or a pediatrician. Others make the mistake of going to a hospital emergency room even when they do not need that level of care. The fact of the matter is, however, that many medical answers can be found at urgent care settings. Fortunately, these walk in clinics are staffed by reliable physicians who provide convenient and affordable care.

  • Nose bleeds and nose fractures are a problem for many people, including athletes .
  • Ear infections, especially in children, can be a source of pain and sleeplessness.
  • Even mothers sometimes get sick at times. Making sure that you are healthy so that you can care for your family is important.
  • Day time over the counter cold medicines are not always enough to help you get better if you end up having a sinus infection.




  • An urgent care physician can help you determine if you have an infection that could benefit from an antibiotic.


  • Deciding whether or not you have pink eye, or a simple allergy irritation, can be a challenge without a visit to a health professional.
  • Oral strep tests are common during the winter months.
  • Colds should not be a problem, but a lingering condition can turn into something leads to respiratory problems and other concerns.
  • There are currently 20,000 physicians who practice Urgent Care Medicine in America today/
  • On average, 5% and 20% of Americans come down with the flu every year.
  • Research indicates that 25,000 Americans suffer from an ankle sprain every day.

When you NEED A DOCTOR, it is important that you also consider the local walk in clinics that are available. Hospital emergency rooms are a very expensive way to approach every day medical situations. And while a family physician may provide affordable care, the appointments can be difficult to get. The best answer to reliable, convenient, and affordable care is often at a walk in health care clinic.

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Anne arundel groupwise Copd Skilled nursing care facility

Ways to Find The Right Nursing Home For Your Loved One

Nursing home in baltimore

If you have a loved one suffering from a chronic illness, old age, or a condition that requires long-term care services, a nursing home is probably the best option. It isn?t easy though, choosing a nursing home for your elderly relatives. Sometimes it can be hard to admit that it?s a good idea, and often a place that puts the quality of life and comfort first can be difficult to find. When it comes to making the decision, you want to be sure that your loved one will be cared for closely and with loving hands. If the notice the following at a home that you visit, it might be the right place.

Good Signs

  • Low patient to staff ratio. If there are too many patients and not enough caregivers, it is hard to guarantee attentive treatment. The fewer patients per staff member a nursing home has, the longer each individual will receive the care they need.
  • High star status. This is data gathered from long-term care facilities that reflect the quality of life for patients. Though it is a general score, it provides a way to find out which places not to consider.
  • They let you randomly check the place. Before deciding on where to send your loved one, ask if it would be alright if you dropped by unannounced. If they say yes, this is a good sign! If not, they might have done extra work to make the place presentable for your visit. Follow up on this and come in some time later without saying when to get a better idea of how the place is run.
  • There is a schedule with activities. If you find a place that has reasonably engaging nursing home activities on the calendar, it shows that the staff is not only there for the medical responsibilities, but also for the emotional support of their patients.

In this emotionally draining time, it is hard to imagine ever finding the peace of mind you deserve. The good signs mentioned above are only a small part of easing your worries. The best way to help transition your loved one into a long term care nursing home is by visiting often. The only way to ensure their quality of life and comfort is through being there for their needs whenever you can manage.