Day: April 19, 2017

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Cpap nasal masks Full face masks Respironics cpap masks

The 3 Different Types Of Cpap Masks

Used cpap machine

If you snore, you’ve probably had to deal with a lot of people complaining about your snoring. This could be your siblings, your roommates, or your spouse. You love this people and think the world of them, but at the same time you wish that they would just stop complaining about something you can’t fix. But then, what if you could change your snoring? What if there were machines and instruments out there to help quiet your snoring down? Well, luckily there are.

That’s right, CPAP masks are here to help you when need to find a way to lesson the noise of your snoring. In addition, there are plenty of options out there for the type of machine or mask that you can use. These varying masks can be chosen by what you need in order to quiet your snoring. Do you need to focus on your nose for instance? In addition, there are different sizes and looks to each machine. These different shapes can help you pick the best machine that’ll feel comfortable to sleep with. If you wish to learn more, read on and see some of the differences between three types of CPAP masks.

  1. Nasal CPAP Masks
    First, we’ll focus on CPAP masks that focus on the nasal passage. These types of masks cover the nose only. The shape that they are usually found in is much like a triangle and the material is of silicon to give the mask a cushioned feel. So, not only is this mask looking to be efficient and functional, but it is also looking to keep you comfortable too. Plus, they come in multiple sizes to make sure that the fit is right for your individual face.

    While there are many good things that come with these types of nasal masks such as being small and fitted for you, there are also things to worry about. If your snoring is caused by your breathing through your nose, clearly this isn’t the mask for you. On top of that, the tight fit around your nose can cause markings. Keep those in mind if you are considering CPAP mask nasal machines.
  2. Nasal Pillows
    Yes, the next CPAP mask on our list is also focused on the nose. That said, nasal pillow masks are also very different. CPAP nasal pillows visually look a lot like breathing machines that you see in hospitals. That’s how you know they are top grade machines. The way they work is that plastic tubes are fit into your nostrils, with no pain of course. While this may sound uncomfortable, they are actually the preferred option for many people with snoring problems. They are effective and also surprisingly comfortable.

    Like with the other types of CPAP masks, there are good things and bad things about this nasal pillows. The provide great comfort due to their easy maneuverability. That said, they are tubes that go directly into your nose. It can take some time to get used to the feeling. Also, you should make sure that you don’t have any aversions or allergies to plastic before deciding to use this product. If you do, clearly this isn’t the one for you.
  3. Full Face CPAP Mask
    The last on our list of the different types of CPAP masks is the full face CPAP mask. As it sounds, this mask covers up most of your face. This means both your nose and your mouth are covered. In order to keep your face sealed up, you would have to seal the mask in place with straps that go on the side.

    As always, there are pros and cons to consider before you buy this mask. Some of the worries you might have to consider are the facts that the large circumference of the mask leads to a higher chance of the air from the mask getting out. In addition, your eyes may be at risk of drying out. Plus, if you wish to sleep on your stomach, you’ll have a hard time doing it.

There are many options out there for you if you want to quiet your snoring and better your sleep. These three different types of CPAP masks are just a few of them. Look through them and make a great change to your life.

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Insulin syringes Puppy pads Washable incontinence underpads

What You Need to Know About Urinary Incontinence

Tranquility diapers

Urinary incontinence is a very common problem. The chances increase as we age that we will suffer from this problem. The percentage of people jumps from 14% in people who are between the ages of 65 and 69 to 45% for people who are 85 or older. This is one reason washable mattress protectors are popular for older adults.

There are a number of reasons people suffer from urinary incontinence. As embarrassing as many people find this to be, it is normal. Here are some of the causes of this problem:

  1. You may be suffering from a urinary tract infection. These can be very irritating to the bladder. They may increase your urge to pee but they can also lead to urinary incontinence.
  2. If you give birth, that can lead to it. Carrying a baby puts a lot of stress on your muscles, nerves and ligaments. This can weaken the area and lead to incontinence.
  3. Menopause can bring it on. When a women’s estrogen levels drop, this can lead to overactive bladder and stress incontinence. The hormone estrogen is important for the pelvic muscles, urethra and bladder.
  4. Having a hysterectomy can cause incontinence. The ligaments and muscles that work with the bladder can often be damaged during this kind of operation.
  5. Men with prostate issues may suffer more from incontinence. If you have had surgery on your prostate or have an enlarged prostate, you may find yourself dealing with this issue.
  6. If you smoke, you are at a greater risk for incontinence. The research on why this happens is not clear but smokers have more issues with incontinence than non-smokers
  7. Losing weight can help with incontinence. When you are overweight, the extra pounds you are carrying around put a lot of weight on your bladder. This can cause leaking to occur.
  8. Medications can cause it. If you take a medication for depression, to help with sleep or diuretics, you can have more issues with incontinence. If you are concerned about this issue, you should talk to your healthcare provider about the issue and what your other treatment options may be.
  9. There are also medical issues that can lead to incontinence. If you have any damage to your muscles or nerves from something such as diabetic care, Multiple Sclerosis or Parkinson’s Disease, you may have more problems. For some people anxiety can cause urinary incontinence.

The good news is that there are things you can do to prevent or cope with incontinence. This is a real issue for millions of people around the planet and is why you see adult diapers for sale and washable mattress protectors. In addition to talking to your doctor, there are some lifestyle changes that can make a big difference in dealing with this problem.

  1. Drink more water. This may seen a bit counterintuitive but when you drink less water, you actually go to the bathroom more. Most experts recommend getting between six and eight 8 ounce glasses each day.andnbsp;
  2. Watch your diet. Beverages such as coffee, tea, alchohol, sodas can make incontinence worse. The same goes for acidic and spicy foods.
  3. Lose some weight. Being overweight is a problem for people who are concerned about incontinence. You can help yourself by losing some weight. Eating a healthier diet can help with this.
  4. Quit smoking. This is one of the best things you can do for your body. Preventing urinary incompetence is just one of the health benefits of quitting smoking.

There are products out there that make living with urinary incontinence more manageable. Using washable mattress protectors, leak proof diapers for adults or disposable bed pans can really help for problems you have at night. If the lifestyle changes are not enough to help with your incontinence, there are things your physician can do to help. These options range from medication to nerve stimulation and even surgery. If you are having problems, the best place to start is with your doctor’s office. They may have more options than you realize to help you with your medical issue. Newer washable mattress protectors are more and more useful for an increasingly older population.

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Removing toxins from the body Support for cellular health Top menopause supplements

How Dietary Supplements Can Promote Overall Health and Wellness

lecithin supply

Lecithin supplements are helpful for those who have a deficiency of the substance, as it is used to help with digestion and absorption of fat-soluble vitamins A, D, E, K, and beta carotene. But before buying any supplement, you should always confirm that the supplier is reputable and has been tested by independent laboratories. High-quality lecithin granules should have at least 50% phosphatidylcholine (PC) content, while lower-grade products may only contain 20%. Luckily, most lecithin suppliers in the market today are highly regulated and certified. Lecithin helps improve cholesterol levels, which can be beneficial for heart health. It also helps reduce inflammation in the body, which is good for overall well-being.

The recommended daily allowance (RDA) of lecithin is 2 grams per day. This amount will provide about a quarter teaspoon of lecithin powder. If you want to take more than this, then you should consult your doctor first. You can find granulated lecithin supplements in stores like whole foods, natural food markets, and pharmacies. But before getting the supplements, you may consider incorporating lecithin-rich foods into your diet. A common lecithin source is egg yolk. You may also get lecithin supply from soybeans, wheat germ oil, or sunflower seeds.

A balanced diet and a healthy, active lifestyle are the basis of good health. For certain people, dietary supplements can help address specific health needs and concerns, providing hormonal support or helping to improve metabolic health. Multivitamin and mineral supplements have been around since the 1940s and help address specific problems or health concerns.

Supplements for improved health
Multivitamins and mineral supplements or MVMs help to support a healthy lifestyle. Since they were first introduced in the 1940s, more than one out of three Americans takes these on a daily basis. As of 2014, $36.7 billion worth of dietary supplements were sold in the U.S.
About two thirds of all adults in the country take some kind of dietary supplement, most often MVMs. For infants who are exclusively or partly breast fed,, the American Academy of Pediatrics recommends 400 IU/day of vitamin D supplements. These should begin soon after birth and continue until the infant is weaned.

Supplements for specific needs
As well as MVMs, there are dietary supplements for special health concerns and needs. These can include hormonal support, immune and digestive system health, and more.

  • Hormonal support
    The right hormonal balance is essential for the body to maintain communications between cells, tissues and organs. Supplements for hormonal support may become necessary when environmental toxins, particularly estrogen-mimicking chemicals, sleep patterns, stress levels, sedentary lifestyles and unhealthy dietary habits create imbalances. Hormonal support supplements help promote hormone regulation, which has an impact on cellular health and overall wellness.
  • Digestive Health
    The digestive system plays a central part in the healthy functioning of the body. It provides nutrition to all parts of the body, and removed toxins and wastes. It also regulates immunity, metabolism and energy, produces key hormones and neurotransmitters, and influences our emotional states.
    Digestive Health supplements help to revitalize digestion, promote metabolic health and healthy detoxification.
  • Immune system
    Immune Health directly affects our long-term health, vital energy, optimal digestion and overall wellness. Antioxidant and immune system supplements not only help you survive flu and cold season but to maintain your vitality all year long.

A large proportion of the population takes MVMs on regular basis to support their bodies which face all kinds of stress. Supplements for digestion, hormonal support and removing toxins from the body help the body to do its job more effectively, contributing to your overall health and wellness.