Month: July 2022

It’s important to be able to describe your cancer pain in the best way possible so that your doctor can help you manage it. Luckily, the Youtube video “How to Describe Your Cancer Pain” gives details examples of how to word your feelings efficiently and honestly. Let’s find out more!

Treating the Pain

Sometimes, the disease itself doesn’t cause pain, but the treatments for it can wreak havoc on your body. For other patients, cancer alone hurts enough, so it’s vital to describe exactly what you’re feeling so that healthcare providers can treat it properly.

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There’s long-term pain, also known as chronic pain, and short-term pain, known as acute pain. Most of the time, chronic pain can be caused by cancer pressing on an organ or by treatments that might have damaged some nerves.

Telling Your Doctor

A healthcare provider will ask you to rate your pain – normally on a scale of one to ten – which is known as the intensity of the pain. You need to learn how to identify what you’re feeling. If the pain is tolerable, you might rate it at a two or three. However, if the pain is affecting your daily tasks, you should rate it between eight and ten.

You can watch the rest of the video to find out more details about cancer pain, and you’ll be able to have an honest conversation with your doctor!

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Are you planning to improve your lifestyle but are hesitant about whether you will do it yourself at home or in the gym? Our take on the best choice is gym membership or building a home gym.

Benefits of a home gym:

1. A gym at home is more convenient than constantly going to your local gym.

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While it may be expensive, nothing beats doing squats, lifting weights, or running the treadmill in the comfort of your home.

2. Having a gym at home also means you have 24/7 access these amenities. It gives you the freedom to do whatever you need every day.

3. No monthly cost. Gym members can be a little bit more nuanced as you have to pay something for a premium. There are gym memberships that only allow you to use their gym equipment, not their saunas or pools. You need to pay extra fees if you want to access everything.

gym membership benefits.

1. A gym membership is an excellent option if you don’t have the necessary budget to build your gym. Plus, everything is accessible, and gym equipment is updated. A gym membership allows you to fast-track your fitness journey.

2. Cheap membership. Often, gyms offer relatively cheaper rates than others, which have become a better investment as long as the gym you are a member of is reputable and exceptional.

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