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Month: August 2018

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The Need and Future of Urgent Care

Gym Workout RoutineAugust 22, 2018February 27, 2025 139 Views

If you’ve ever spent multiple hours waiting for emergency room care, you already know one of the primary reasons that…

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1 min read
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4 Tips for Caring for Children with Colds

Gym Workout RoutineAugust 15, 2018June 28, 2025 139 Views

Each year, many people become sick with colds. Statistics show that people throughout the United States suffer from 1 billion…

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1 min read
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How To Take Care Of Your Health

Gym Workout RoutineAugust 13, 2018February 27, 2025 206 Views

From cholesterol screening to a thyroid disease test, it is incredibly important that you do all that you can to…

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1 min read
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Individual Counseling From Alleviating Stress to Dealing With Depression

Gym Workout RoutineAugust 2, 2018June 28, 2025 179 Views

Many individuals throughout the world experience stressful lives. When these individuals aren’t aware of how to reduce, eliminate, or alleviate…

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1 min read
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Keeping Clean The Importance of Restaurant Infection Prevention

Gym Workout RoutineAugust 1, 2018June 28, 2025 138 Views

Whether you’re the owner, manager or employee of a restaurant, it’s incredibly important that you know proper restaurant infection prevention…

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1 min read

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New to the gym? We’ve got your back. This blog is your supportive guide to starting strong—with easy-to-follow workout plans, equipment tips, recovery strategies, and wellness advice. Build strength, confidence, and a healthier lifestyle as you take the first steps on your fitness journey.

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