Categories
Estrogen replacement Hot flashes therapy Menopause therapy

Hormone Treatments for Menopause

Bioidentical hormone therapy

Menopause is a natural occurrence that takes place in women as they age. Menopause, a naturally biological process which is simplistically described as the reduction of hormone processes in women in their 40s and 50s, marks the end of menstrual cycles. While women in their 40s and 50s are most likely to begin going through menopause, the average age for menopause is 51. Similarly, menopause can take place before a woman’s 40s, but cases such as this are considered to be early menopause.

The process of menopause, in which your menstrual cycle comes to an end, starts to begin in women between their 30s and 40s. This process begins once estrogen levels begin fluctuating regularly, wherein menstruation will go from happening regularly to irregularly. And by the time a women begins going through menopause, their ovaries will only be producing one-third of the amount of estrogen that they had produced prior.

For those women dealing with menopause, they know that the side effects can be quite bothersome. These side effects can run the gamut from hot flashes to night sweats, vaginal dryness to bone density loss, and inability to sleep and decrease in sexual interest. However, these side effects can be sidelined through the effective use of menopause therapy.

The primary forms of menopause therapy come through hormone therapy. Hormone therapy for menopause can come in two forms:

Estrogen-Only Therapy (ET)

Estrogen, the hormone that is produced naturally by the ovaries, has been shown to provide the most relief from menopausal symptoms (relieving the specific need and searches for hot flashes therapy and night sweats therapy).
This type of estrogen replacement menopause therapy is used primarily for women that have had a hysterectomy (wherein the uterus is surgically removed from the body).

Estrogen plus Progestogen Therapy (EPT)

Progestogen, a type of steroidal hormone that activates progesterone receptors (natural hormone receptors involved in the menstrual cycle), is added to ET to protect women that have their uterus from uterine cancer. The reason being is that estrogen-only menopause therapy for women with an intact uterus can cause complications, which has been shown to lead to cases of uterine cancer.

These forms of menopause therapy can be given in two forms: (1) Products that introduce ET or EPT through the bloodstream through the use of an oral tablet, patch, gel, or more, and (2) nonsystemic products that are applied to specific areas of the body, such as creams or rings that can be used specifically for the vagina.

The benefits of these methods of menopausal therapy are endless, in the effect that they can practically nullify/lessen the side effects of menopause, whether that be vaginal dryness, hot flashes, or night sweats, along with increasing physical drive and sexual interest. However, long-term use of ET or EPT can lead to worsened side effects and other health symptoms, so your medication should be regular distributed by your doctor to ensure that your overall health is of primary concern.

Categories
Spa amenities Steam rooms Why go to a spa

Stress Can Affect Your Appetite, Sleep And Even Heart Health The Benefits Of A Good Massage

Spa packages albany ny

Who says spa treatments aren’t for everyone?

We may have different experiences, but one thing is for sure…everyone loves feeling fresh-faced. Spa treatments for men and women boast all sorts of benefits that are more than just skin deep. You can get a delicious massage to soothe your relaxed muscles or just relax in a hot tub to soak away your worries. You can get a little skin care to work away at those mounting wrinkles or sign up for a full package to get all your bases covered. No matter what you choose, spa amenities are ready to meet you halfway and get you feeling like yourself again.

What can spa treatments for men, women and children really do for overall health and wellness?

Lower Your Blood Pressure And Reduce Your Stress

Americans are dealing with more stress than ever. Looking up spa treatments for men can not just relax you, but actively make your week better than you ever imagined possible. This increasing focus on better physical and mental wellness has seen more than 175 million Americans visiting spas in 2016 alone. A survey conducted just two years prior saw over 90% of people actively viewing a regular massage as beneficial to their health and wellness. When your blood pressure starts spiking, a day resort can be just what the doctor ordered.

Loosen Your Sore Muscles And Sleep Better At Night

Tired of rolling your stiff neck? It’s time to look into finding a good day spa massage. A 2014 survey saw just over 20% of people who recently received a massage having done so at a spa. For what reason, you may ask? According to a survey provided by the American Massage Therapy Association, over 70% of individuals have claimed their main reason for receiving a massage in the past year was either for medical purposes or just to put a dent in their stress. Not only can loose muscles make you feel great, you’ll sleep much better without all that stiffness getting in the way.

Lose A Little Weight And Increase Your Self-Esteem

Believe it or not, booking a day spa appointment can help you lose weight. Saunas have been deemed great for weight loss for decades, with just a 20 minute session at 170 degrees Fahrenheit burning over 500 calories. Stress is a major contributor to gaining pounds, as well, with some people stress eating or sleeping too much as a result Burning off calories and shaving away stress is easier than ever when you look into spa treatments for men in your area. When it comes to long-term issues…the benefits just keep climbing.

Reduce Your Risk For Long-Term Illness And Live A Happier Life

Did you know stress is linked to the six leading causes of death? While this isn’t exactly a happy note, it’s worth repeating if only to get you booking that massage trip sooner rather than later! Heart disease, cancer and liver cirrhosis are but a few of the results that can come from unchecked stress. A good way to gauge whether or not your stress levels are exceeding your usual threshold is by checking your heart rate and general sleep patterns. If you’re feeling depressed, experiencing more headaches than normal or struggling to stay asleep…it’s time to look into the benefits of spas.

Getting The Most Out Of Your Spa Treatments

A spa treatment is a spiritual touch-up. You’ll loosen up your muscles with a massage and soothe away your worries with a hot soak, leaving yourself in a much better position to fall asleep at night. Shaving off a few excess pounds and wrapping up the day with a facial can bolster your self-esteem and leave you ready to take on the week. It’s even a great way to connect with your significant other or spend time with friends. It’s estimated 45% of all adults will suffer adverse health effects from stress. No matter what you’re going through, a spa day can make you feel new again.

Book an appointment this week and see how much better you live when you’re not stressed, but refreshed.