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Category: General orthopaedist

General orthopaedistSports injury preventionSports medicine

Why Is Chronic Pain In America At An All-Time High?

Gym Workout RoutineFebruary 7, 2018January 12, 2021 157 Views

You deserve better than chronic pain and limited mobility. This is the foundation of your average occupational therapy clinic and…

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4 min read

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New to the gym? We’ve got your back. This blog is your supportive guide to starting strong—with easy-to-follow workout plans, equipment tips, recovery strategies, and wellness advice. Build strength, confidence, and a healthier lifestyle as you take the first steps on your fitness journey.

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