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Hair Loss What Men Need to Know

Cost of  a hair transplant

Many people equate hair loss as to losing a limb and many people say that they would trade friends or money for a whole, new set of hair. That is the challenge facing many people in society, people who have hair loss, whether men or women. Hair has become part of their physical appearance and that physical appearance has been made negative.

By the age of 35, 66% of American men will experience some degree of appreciable hair loss. By the age of 50, approximately 85% of men have significantly thinning hair. And in the United States alone about 35 million other guys are enduring some level of hair loss or baldness. Fortunately, half a man’s head of hair will be gone before the loss is visible.

It affects women as well. Women undergo circumstances where their hair will fall out, often in clumps, or becoming thin enough to where it’s noticeable, or become threadbare. This is a particularly difficult experience for a woman, though men share some of the same difficulties with losing their hair.

For women, according to popular statistics, value their hair because it is part of their physical appearance and associated femininity. Women see popular magazines with women that have a full head of hair, looking beautiful according to the naked eye, and that impacts their view of their personal appearance.

Women are the sex that often say that losing hair is like losing a limb and the sex that would trade friends and money for a new set of hair. It is involved in their femininity and that is important to a woman. They often feeling like losing their hair is like losing someone close to them. Their is a grieving period.

For men and women who suffer from hair loss, there are forms of treatment available that reduce the possibility of losing more hair, cause hair to grow back, or surgically fix bald spots so that they have more hair. There are many options available that will help with hair growth.

Some vitamins are particularly important in growing new hair and preserving the hair that is already there. One of these vitamins is called Vitamin A. Vitamin A can be found in certain fruits and is a positive indicator of hair health. Vitamin A helps hair stay strong, though there is research that some of these vitamins can be unhealthy.

Reason being is that high concentrations of Vitamin A can actually lead to hair loss, which would be a difficult situation. A lot of it amounts to hitting the right number: Enough Vitamin A but not too much. Vitamin A is also associated with a lot of positive health effects, such as increased energy and better skin tone.

Potassium is another vitamin/mineral that can help with growing new hair. Potassium is a mineral that generally speaking helps with muscle cramps. It is found most often in bananas, which can be eaten in high quantities to preserve the muscle after a workout. Potassium helps with hair health.

There is a surgical procedure called FUE that also helps. FUE stands for follicular unit extraction and is a kind of hair transplant procedure that takes hair from an existing part of the head and transplants it onto the part of the head that is undergoing baldness or hair loss. This type of surgery is minimally invasive.

FUE can be done in a hair clinic or a place that does hair loss treatment, hair replacement, hair restoration, and hair transplant. A hair clinic specializes in all things hair and can refer to surgeons that can do the FUE transplant treatment or another hair transplant treatment.

A hair clinic may be associated with hair transplant surgery and scar revision, as well as have a male hair loss specialist that does micropigmentation and other hair transplant clinic procedures. A hair clinic will be able to tell an individual the cost of a hair transplant.

When it comes to hair, individuals are very likely to lose confidence without a set of hair, especially if they are losing it, watching it recede, or watching it fall out in clumps. It is a difficult experience for an individual, man or woman, but especially a woman, according to statistics. It is a difficult experience for all.

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6 Tips for a More Successful Experience with IVF

Fertile

If you are having trouble getting pregnant, you are not the only one. About 11.9% of all women (that amounts to 7.4 million women) in the United States will seek out services for infertility. About 12% of married couples, or one in every eight, has a hard time becoming pregnant or carrying the baby to term. Many of these couples turn to help from an in vitro fertilization clinic. If you are looking into going to one of the fertility clinics around the nation, there are some things you can do for a better experience.

  1. Try to do less. Women who are used to being on the go all of the time often find it really hard to take a load off. Not only is today’s lifestyle fast paced but many women like to get some serious exercise to reduce their level of stress. The best thing you can do to have success at the in vitro fertilization clinic is reduce the amount of exercise you get in a week. Most experts say that women who are looking to get pregnant should make sure they get no more than four hours of strenuous exercise in a week. The more exercise a woman gets in her lifetime the harder it will be for her to get pregnant.
  2. When you do exercise, try lower impact activities. If you run, make the switch to walking. There are a lot of ways to get decent exercise that are not as hard on your body and come with fewer risks for your chances to become pregnant. Yoga, tai chi and pilates might be better for you during the time you want to become pregnant and during your pregnancy.
  3. Get yourself prepared to take some time to not work out at all. There will be a time in your pregnancy when you will have to give up some activities and there will be times during the process of your treatment at the in vitro fertilization clinic when you just will not feel like doing some of the things you like ot do normally. Listen to your body during this time and you will be ok. Your fertility doctor will have you on medications that may make you more tired, you may be bloated and you may experience some discomfort from it the week you have your egg retrieval taken care of.
  4. Work on ways to reduce your stress. That can be a lot easier said than done. The entire process of going through fertility treatments is inherently stressful but there are a lot of things you can do to reduce your stress level. Yoga, again, be really helpful here, as can some low impact forms of exercise. Additionally, meditation can be very beneficial for stress at any time in your life but especially during this process. Make sure you take time for yourself and perhaps you can take up a hobby you always wanted to try or catch up on your reading.
  5. Keep your eye on the prize (so to speak). It may feel really hard to give you some activities that you like a lot but it will be worth it in the long run when you are able to conceive a child and carry that child to term. The time you spend not working out or playing a certain sport will see like a small drop in the bucket compared to all of the time you get to spend with your child.
  6. Talk to a counselor or go to a support group. This is a hard time in your life but you do nit have to go through it alone. If you are in a committed relationship, you may think that you have the support you need but this can put a lot of strain and stress on you both. Going and getting support from other people who have been through the same thing you are going through can make it a lot easier to handle. The people at the in vitro fertilization clinic should be able to help you find the support you need.

For a great many couples, in vitro fertilization clinics are wonderful. The experience is trying but you can make it through.