Did you know that tobacco smoke contains a deadly mix of more than 7,000 chemicals? Hundreds are toxic, and about 70 can cause cancer. Tobacco smoking also increases the risk for serious health problems, numerous diseases, and death.
The good news? People who stop smoking can greatly reduce their risk for disease and premature death. While the health benefits are greater for people who stop at earlier ages, quitting is beneficial at all ages. If you’re considering alternatives to cigarette usage, several options exist to aid you with the quitting process.
Among the most popular is the electronic cigarette, or “e-cig”. The electronic cigarette was introduced to the U.S. market in 2007 and offers the nicotine-addicted an alternative to smoking tobacco. Electronic cigarettes are designed to look just like regular cigarettes, but there’s one major difference: You don’t need a match or lighter to use them.
E-cigs run off of vapor, created by nicotine liquid, or e cig liquid. E cigarette refill liquid comes in several types of flavors. Browse reviews, or the e-cig the community (called “the vaping community”), to find the best e cigarette or e juice flavors.
Liquid for producing vapor in electronic cigarettes, commonly known as e-juice or e-liquid, is a solution of propylene glycol (PG), vegetable glycerin (VG), and/or polyethylene glycol 400 (PEG400) mixed with concentrated flavors; and optionally, a variable concentration of nicotine.
So why choose an e-cig? E-cigs have gained popularity because of their re-usability. While a typical cigarette is smoked and then discarded, the electronic cigarette is long lasting, and only requires you to purchase additional e cigarette refill liquid when the e liquid has run out. E cigarette refill liquid is also incredibly inexpensive when compared with buying a pack of traditional cigarettes. Refill liquid will only run you between 2-3 dollars for a 30ML bottle, lasting you multiple sessions on your e cig.
While quitting smoking can be difficult, several options exist to help you complete your goal, and move toward a healthier life style. With the help of e cigs, and delicious flavored e cigarette refill liquid, you can kick your habit, and your cravings all at once. More information like this.