Ah, winter. The season when we all bundle up and hunker down in our homes or apartments, leaving only when we have to and never for too long. Apart from the cold, one of the biggest dangers of the winter is the increased spread of illnesses like the common cold and the flu. In addition, it’s always important to keep general health facts in mind, no matter the time of year, but it’s all too easy to slip on the ice and break a bone. Here are five health and wellness facts and tips meant to help you make it through the winter.
1. Every Year, A Billion Colds Are Caught in the United States
That hefty figure means that on average, most Americans get 3-4 colds every single year! That’s a lot of sickness to go around, and if you’re one of the few who can avoid it altogether, you’re quite lucky. One way to avoid spreading the cold, and most other illnesses, is by washing your hands several times a day. Our hands are perfect vessels to spread disease, so keep them clean!
Where do you go when you want to maintain your health?
Not reactive care when you’ve sprained your ankle or an emergency that requires an ambulance, but assistance with any number of ongoing health issues? If you’re not sure, don’t worry. More American families than ever are starting to explore their health options outside of the basic binary. Getting STD tests, flu shots, and regular physicals are all just a few of the resources you can look into without breaking the budget when you visit a free walk in clinic. Whether it’s a community health clinic or urgent care center, having it both ways is more than possible.
Catch up to speed below and learn more about the efficiency of the free walk in clinic.
Skin Cancer And Sun Exposure
A rampant issue in the United States is skin cancer. Not only is it a virulent illness that can get worse without you any the wiser, it’s easy to come into contact with. Sun exposure is necessary to live healthy -
Do you start fretting whenever you come down with symptoms too severe to be treated with over-the-counter medication and a few days off from work? In today’s healthcare environment it can be very stressful indeed when you might need a trip to the doctor to cure whatever’s ailing you. You have your insurance information to collect, your finances to budget and spare time to get in order…all while feeling terrible. A walk in urgent care center can give you peace-of-mind for nearly any minor to moderate issue you’re going through.
What is the function of medical care? To keep us healthy, of course. But what, exactly, does that entail? An emergency room is designated strictly for situations that can’t wait, such as a severe allergic reaction or a puncture wound. A trip to the doctor’s, o