Could Your Mobile Device Be Causing Your Neck Pain?

Written by Gym Workout Routine on . Posted in Relief for back pain, Right lower back pain, Stiff neck

Left neck pain

If you have neck pain, there are a number of potential causes that might be causing your discomfort. For example, arthritis can sometimes develop in the joint in the neck, causing affected patients to seek pain relief for their stiff neck. However, if you don’t have arthritis or another health condition that might be causing your problem, your neck pain might be due to your use of a common modern tool: your smartphone.

The average human head weighs roughly 10 pounds. For every inch a person leans forward, holding their neck at an angle, the pressure on their spine increases by double this weight. According to a new study by a New York spine surgeon, this can have a significant effect when users spend long period