What You Can Do About Low Back Pain

Written by Gym Workout Routine on . Posted in Kirkland spine and posture, Spine and posture in kirkland, Treatment for low back pain

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Chances are you’ve experienced low back pain, either short- or long-term, at some point during your life. Back pain is even the second most common reason for doctor visits, after only respiratory infections. But unfortunately, people often brush off this pain without knowing much about it — with long-lasting and sometimes very serious consequences. You should discuss any specific concerns with a medical professional, but here’s a quick overview to get you started:

The Causes of Low Back Pain

Low back pain can be caused by a number of injuries or conditions. One of the most common is a simple low back strain. This is an acute injury that involves tiny tears in the muscles and tendons of the lower back. A mild low back strain may go away after a few days, Continue Reading No Comments