Three Common Risk Factors for Developing Lower Back Pain

Written by Gym Workout Routine on . Posted in Back pain reno, Neck pain reno, What are my treatment options

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There are few worse thins than chronic lower back pain. It can affect your sleep, your daily activities, and even your work. Back pain is one of the most common causes of disability among Americans under the age of 45, and if you’re someone who suffers from it you know how debilitating it can be. There are millions of people affected by lower back pain in the U.S. each year. Here are three risk factors for developing it.

1. Employment.
One of the risk factors for lower back pain is the type of job you have. If you work in an office where you sit most hours of the day, you may be more likely to experience lower back pain, since sitting can actually cause strains. If you work somewhere where you are required to lift heavy items, this is also one of the common causes of lowe