There’s nothing like the fresh, sweet scent of red raspberries. Scientifically, that intoxicating aroma comes from pure raspberry ketones, a chemical compound inside the fruit. Everyone knows that raspberries (and blueberries and strawberries and really all berries) are good for you, but recent studies have shown that there might be more to raspberry ketones than just a pleasing aroma.
The latest buzz in the healthy eating world is over how a raspberry ketone diet just might be the answer to effective weight loss. Preliminary studies in animals found that the ketones might increase some measures of the metabolism, according to WebMD. And since metabolism plays a central role in determ