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Forget Liposuction, Cryolipolysis is the New Procedure

Gym Workout RoutineJune 17, 2015January 14, 2021 138 Views

Cosmetic clinics are always looking to find the latest, greatest, and most efficient methods in skin rejuvenation and body contouring…

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2 min read
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Health Care Confusion Understanding the Difference Between Urgent and Emergency Care

Gym Workout RoutineJune 12, 2015February 27, 2025 167 Views

Do you know the difference between the health care services emergency room doctors, primary care providers, and urgent care providers…

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2 min read
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Three Things That Every Tennis Player Should Expect from a Racquet Club

Gym Workout RoutineJune 4, 2015January 13, 2021 170 Views

When signing up to workout at a racquet and tennis club, most people tend to go with whatever’s most convenient.…

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2 min read
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What’s The #1 Way To Treat Low Back Pain?

Gym Workout RoutineJune 2, 2015January 14, 2021 198 Views

Last year, more than 26 million people in the U.S. suffered from back pain, which is the leading cause of…

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2 min read
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Why Do Some Women Need Fibroid Surgery and Not Others?

Gym Workout RoutineMay 22, 2015January 12, 2021 174 Views

Although some women have uterine fibroids, they may not need to do anything about them. At the same time, other…

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2 min read
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Pediatrician Shopping Tips Important Things to Keep in Mind While Browsing

Gym Workout RoutineMay 22, 2015January 14, 2021 171 Views

Some decisions in life are far easier than others and require little to no thought — let alone research —…

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2 min read
What You Can Do About Low Back Pain
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What You Can Do About Low Back Pain

Gym Workout RoutineMay 21, 2015January 28, 2022 237 Views

Back pain can happen for various reasons. Some examples include being involved in a car crash, slipping and falling on…

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4 min read
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Think You Might Be Pregnant? Here’s What to Do If You’re Unexpectedly Expecting

Gym Workout RoutineMay 20, 2015February 27, 2025 171 Views

While around 4% of all women in the United States are pregnant right now, around half (49%) of them are…

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2 min read

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About

New to the gym? We’ve got your back. This blog is your supportive guide to starting strong—with easy-to-follow workout plans, equipment tips, recovery strategies, and wellness advice. Build strength, confidence, and a healthier lifestyle as you take the first steps on your fitness journey.

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