Flu season is a time of year that is generally dreaded by all. It’s a period of time during the fall and winter months when various strains of the influenza virus move across the United States, leading to a sharp rise in the number of flu cases. While the strain of flu that sweeps the country changes every year, there are things that can be done to help you avoid the flu for the duration of flu season. This article will take a look at several tips for avoiding the flu during flu season.
- Get the Annual Flu Shot: One tip for avoiding the flu is to get the annual flu shot. Each year, medical professionals determine which strain of the flu will be most prominent, and create a flu shot that will work best against that strain. While it’s not a perfect solution, getting the annual flu shot can greatly reduce your chances of getting the flu. The flu shot can be administered at urgent care centers, pharmacies, and doctor’s offices, just to name a few examples.
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