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Why Exercise Matters For People Of All Ages Here In the United States

For many people here in the United States, weight has been a considerable struggle for them over the course of their life. Weight problems are far from uncommon, after all, as nearly 80 million adults alone are obese – with more than half of the adult population projected to be medically classified as obese by the time that we reach the year of 2030. In addition to this, a growing population of young children and adolescents are also medically classified as obese – as many as nearly 13 million of them at the current date.

The impact of obesity on one’s health can be hugely detrimental to young people and older ones alike. For one thing, obesity simply takes a considerable toll on your mobility, especially if you simply continue to gain weight as time passes on. For many people, obesity – especially extreme obesity – can make it painful to walk or even really move at all. Many obese people find it difficult to do things like even just standing for longer periods of time, or going g