Enough with the fad diets already. Put down the beauty magazine tricks. Step away from the calorie counters.
We all want to lose weight and get healthier. We know that obesity and extra weight are dangerous risk factors for heart disease, type 2 diabetes, high blood pressure, and certain types of cancer, and we know that these conditions are some of the leading causes of preventable death.
We want to be there — for our kids, for our families, and perhaps most importantly, for ourselves. But try as we may, diet and exercise just doesn’t cut it for everybody.
When you’ve tried everything under the sun and still can’t reach your body goals, it might be time to start thinking about a physician weight loss center. Yes, that’s medically supervised weight loss, meaning you’ll be working with a real doctor — not a calorie counter or some fitness freak talking head — to get the results you need and deserve.
Physician weight loss centers are different because they can provide non-surgical solutions for rapid weight loss centered on your goals, history, and needs.
This is no “as seen on TV!” gimmick. New medical technologies can give you stomach shots for speeding up your weight loss, or laser treatments like Zerona, which can contour inches from the circumference of your waist, hips or thighs without any downtime or pain.
Mind you, these so-called miracles don’t replace the importance of a healthy lifestyle — they simply help you get there and stay there. According to government guidelines, healthy adults should engage in either moderate aerobic activity for 150 minutes per week or vigorous aerobic activity for 75 minutes per week. Trading off just a couple of episodes from your weekend Netflix binge for a walk in the park could also help you stay fit and healthy.
Don’t let the scale continue to drag you down. Find the permanent solutions to weight loss that won’t set you on a yo-yo diet crash all over again. Then do what you can to give yourself the healthy and beautiful life you deserve, and enjoy it for years to come! More like this. More like this blog.