How to Protect Your Skin in the Winter

Written by Gym Workout Routine on . Posted in Dermatologist prices, Stop rosacea, Treatment seborrheic dermatitis

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To keep your skin healthy and beautiful, it is important to use the best skin care techniques and products available to treat issues like dryness and reduce the signs of aging. However, figuring out which methods and implements to use can be difficult, especially in the winter, when your skin is subjected to a number of rough conditions. Fortunately, by following the best dermatologist-recommended skin care tips, you can beat the winter blues and keep your skin glowing even in the cold. Add these to your skin care regimen today!

Use the Right Cleanser
A simple, gentle cleanser will usually work for other seasons, but something will more hydration is better for winter. The best dermatologists typically recommend products that contain alpha hydroxy acids, which help clear away dead cells and soothe skin. To combat very dry skin, dermatologists also suggest extra-emollient cleansers, which should keep your complexion from feeling parched.

Wear Sunscreen
You may associate sunscreen with summer, but this product is also extremely important during the colder seasons. If you live in an area with plenty of snow, for example, the drifts can actually reflect UVA and UVB rays, increasing your sun exposure. Meanwhile, if you live in a warmer area, you’re likely experiencing as much sun as ever. For this reason, make sure you wear sunscreen with an SPF of at least 30 every day, as well as a moisturizer with SPF. In regards to the latter, look for products that are oil-free and contain glycerin and panthenol, which won’t promote breakouts and are also very moisturizing. Remember, blocking sun exposure will not only keep you looking younger, but can also keep you from needing treatment for skin cancer.

Don’t Forget Your Body
While most skin care advice focuses on your face, the best dermatologists say that you should also take steps to care for the rest of your body. To avoid dryness, avoid bathing with hot water and use moisturizing body washes with ingredients like shea. Next, use rich lotions and creams to help maintain moisture: look for products that contain petrolatum, alpha hydroxy acids, and vitamin E. Lotions with oatmeal are also recommended as a soothing agent to fight itchiness.

Taking care of your skin year round is important to keep yourself looking and feeling healthy. Do you have any skin care tips that help you get through the winter months? Tell us in the comments below! Learn more about this topic here.

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