Every single year in the United States, people spend about $50 billion dollars in an attempt to find for themselves a treatment for low back pain. In fact, the second most common reason for a person to visit the doctor is because of back pain. Considering the prevalence of low back strain and related conditions, it’s not surprising that some people go to extremes to try and find relief. Some self-help attempts are very safe, but others can be potentially dangerous. When it comes to DIY treatment for low back pain, here are three things that you should not do.
Don’t have small children walk on your back.
The danger here is two-fold. First, a back is not an eve