7 Most Effective Non Invasive Treatment of Chronic Back Pain

Written by Gym Workout Routine on . Posted in Spinal disorder expert, Spinal disorder treatment, Spinal disorders

Experts estimate that as much as 80% of the population will experience back pain disorders at some time in their lives. In fact, apart from upper respiratory infections, back pain is the second most common reason for absence from work and for hospital visits. If you experience back pain that lasts more than three months, it is considered chronic. It can be uncomfortable and cause you to be feeble, though it comes and goes.

Common Causes of Chronic Back Pain
Although chronic back pain is mostly associated with age. Back pain is a condition that can affect anyone. The cause can result from medical conditions, activity and injury. The three most common causes of back pain are strain, structural problems, and movement and posture.

1.Strain
Injury and tension of the muscle and bones are the common cause of back pain disorders. Examples include muscle tension, spasm, strained muscles or ligaments, bone fractures and falls. Muscle strains and spas