Men who are overweight need to pay special attention in how they can keep their weight low, and take care of themselves. Weight gain can become a problem if the individual is not able to shed pounds. Research has shown that those who are overweight lose two months out of their lives for the extra weight that they carry. For men, testosterone can play a huge role in the weight game, since low testosterone is linked to those who are overweight. There are many ways around this challenge, as individuals seek a solution that will work for them. Here are some of the ways men can ensure that their testosterone and weight levels are normal.
Using Testosterone Replacement Therapy
Low testosterone can be a problem where weight gain is concerned. Low testosterone is over 2.3 times higher for individuals that have experienced weight gain. On the flip side of this, over 85% of men who have low testosterone do not receive any treatment. Some might not be away of the benefits, or that it is even an option at all. Others might feel ashamed of their situation. Doctors can assist these individuals with finding a solution that works for them. There can explain low testosterone treatment options, and help patients feel more comfortable in taking advantage of the situation in order to feel like themselves again.
Being Aware of Body Changes Due to Age
It is no secret that everyone?s body changes as they age. Starting at age 30, most men start noticing a drop in their testosterone levels. It normally increases by 1% every year, although it may vary based on individual. With low testosterone, men might notice other unpleasant side effects they do not want, such as hair loss and weight gain. By taking advantage of methods like testosterone replacement therapy, individuals can feel better about themselves, and get on the path to reclaiming their bodies again. Although hormone replacement therapy might not be an option that most men want to think about, it can help them make a change in their life, and give them back the energy and youth they are looking for.
Checking in With Their Doctor on a Regular Basis
Many men do not like the idea of going to the doctor. In truth, most people don?t, and find it something that is more of a frustration than anything. Going to the doctor is helpful as one ages though. Because the body may be going through unseen changes that individuals are not aware of, going to the doctor can clue them in to what changes they are going through, or what to expect as they get older. Being aware of how issues like weight gain can affect testosterone levels is one insight that doctors can offer, along with solutions on how the individual can make a change that will benefit their health and energy levels in the long run.
As men age, it is more important than ever to visit the doctor, and be aware of the changes that are occurring. Some individuals may have low testosterone, which can contribute to energy levels being decreased, hair loss, and other problems. Having weight gain is another way that testosterone can be affected. It is important that individuals who are feeling this way speak with their doctor, in order to find a solution that will work with them, and allow them to get back on the track to a new and improved lifestyle. Even if they are not sure if they would benefit from testosterone replacement therapy, doctors can explain the options, and show them how this works in giving back their vitality. By talking with a doctor today, they can discover an option that will work for them, and begin to live again, without letting low testosterone stand in the way.