During exercise, it is often a struggle to find the right balance between sweating too much and sweating too little. Within cardiovascular activity and sometimes even weightlifting, a person will judge their performance due to how much they sweat; in other words, how much their body is being stressed.
It is perfectly normal to sweat during cardiovascular exercise. Cardiovascular exercise is the type where the heart rate speeds up, the lungs draw in air quicker and quicker, and the sweat glands begin to pour out sweat in an ability to cool off the body. Cardiovascular exercise then seems to cause a great deal of sweating.
Of course, the amount of sweating depends on the activity, which depends on numerous factors. An activity that is consistently done, for instance, might lead to less amo