3 Things You Can Do to Expedite Your Recovery

Your odds aren’t great. Chances are that you may someday have serious pain to deal. Research shows that as many as 80% of the population will experience a back problem at some time in their lives; one in four people may develop painful hip arthritis at some point; and that 75% of Americans will experience some degree of foot health problem at one time or another in their lives.

Unfortunately, this may mean that you’ll someday need orthopedic surgery, which could take you out of work for an extended period of time. If that ever happens to you — or if orthopedic surgery already has you out of work — there are a few things you can do to help yourself get better sooner. Here are