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7 Things to Know About Liposuction

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If you are thinking about investing your time into a liposuction procedure as a part of your medical weight loss program, there are some things you know before you head to the doctors office. Here are 7 things to know before talking to your weight loss doctor.

What is liposuction?

In simple terms, a liposuction procedure removes excess fat under the skin by suction. It is meant for specific areas, as stomach liposuction will remove unwanted fat and help change the contours of your body.

1. Liposuction is the best for those with tighter, firm skin

Generally, lipo is a good procedure for those are within 30% of their ideal body weight based off their height. Good muscle tone and firm skin is crucial for the procedure as the instrument used will be able to collect fat deposits more efficiently with tighter skin.

2. It is an invasive surgery

A plastic surgeon will make many small incisions into the area you are working on, and will use a hollow tube to suck out fat deposits. A surgical vacuum removes the fat and it may be assisted by a laser or ultrasound technology.

3. It is not only used for weight loss

While liposuction will be able to change the appearance of your body, it is not recommended to be used solely for weight loss. The goal is to reshape and contour your body, so you will look different but may still weigh the same as you did before.

5. Pain and bruising is normal

While liposuction is a relatively popular procedure, there are still some side effects. You will typically feel slight discomfort, pain, bruising, and swelling in the area. This is totally normal, and will heal within a week or so.

6. Your results are permanent

Along with a proper diet and exercise, your liposuction procedure will give permanent results. Spending money on the procedure is a great incentive to keep your results long lasting.

7. You will not be able to do your regular activities

As you heal, you will have to limit your regular activities and take time to rest. You should not exercise, do any strenuous activity, and be careful lifting. Your doctor will lay out a plan for you and give you pain medication if necessary.

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What Is The Difference Between A Walk-In Clinic And An Urgent Care Center?

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Maintaining good health is necessary for a happy life. If you are still trying to figure out a form of insurance that suits your budget, you may want to seek out the nearest walk in clinic in the meantime so you’re not without care. Walk in clinics are prime resources for people of all shapes and sizes, providing basic care from medical tests, flu shots, check-ups and more. Likewise, urgent care centers are a necessary component for minor to moderate illnesses and injuries that would be too expensive to treat at a hospital. If you’re a little confused about the difference between all these different resources, read below for a crash course on healthcare in the United States.

How Many Clinics Are There?

The United States alone has over 6,800 urgent care centers and walk in clinics, the majority of which are located in freestanding buildings. Originally the urgent care movement began back in the 1970’s, growing exponentially around the world as a result. Studies have shown two-thirds of centers employing a mixture of physicians, nurse practitioners and physician assistants, with 65% of all clinics having a physician on-site at all times. With a hefty population and a wide variety of illnesses and injuries to treat on a daily basis, the nearest walk in clinic is a must for any family or individual.

What Do Clinics And Urgent Care Centers Provide?

While walk in clinics and urgent care locations share some similarities to your standard hospital, they are also markedly different. They are frequently used for more minor injuries and illnesses, as well as time-sensitive issues that can’t wait for a scheduled meeting with a doctor. Some of the services provided by walk in clinics include, but are not limited to — flu shots, cheap STD testing, pediatric care, stitches, allergy medication and medical tests.

What Are Common Illnesses?

The season is getting colder, which means a host of common illnesses are going to start cropping up and requiring the resources of the nearest walk in clinic. On average anywhere from 5% to 20% of Americans will come down with the flu on a yearly basis — compare to the common colds, of which there are an estimated one billion outbreaks annually. The average child will catch between six and 10 colds per year, with the illness spreading easily through shared objects, constant sneezing and a lack of awareness around hand washing.

What Are Common Injuries?

Compare to minor injuries, many of which aren’t severe enough for an ambulance but are painful enough to require immediate medical attention to ensure the condition doesn’t worsen. Studies have shown there are approximately seven million bones broken in the United States every year. The typical emergency department visit can cost around $1,500 — compare to treatment at an urgent care, which costs an average of under $150. A study conducted by the Rand Corporation back in 2010 found that nearly one in five visits to the ER could have been treated at an urgent care center, saving as much as $4 billion in healthcare costs.

Which Option Is Right For Me?

Healthcare comes in many different forms. It’s important to know the difference between your standard hospital, an urgent care center and a walk in clinic if you want your needs accurately resolved all days of the year. To get your basic care covered, visiting the nearest walk in clinic will help you with check-ups, shots and prescribed medications accordingly. Should you twist an ankle or receive a burn, an urgent care center can treat you in a time-sensitive manner. Last, but not least, if the issue is life-threatening and immediate you need to call an ambulance. For your everyday and basic needs, your nearest walk in clinic should become your next best friend.

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What Are RSD Treatments?

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RSD, which stands for Reflex Sympathetic Dystrophy is a condition that causes pain, tenderness, and swelling of one extremity or another, along with sweating, flushing, discoloration, or shiny skin. Some other names for the condition include “complex regional pain syndrome,” “the shoulder-hand syndrome,” “causalgia,” and “Sudeck’s atrophy.

The causes of this syndrome are undetermined, but events can trigger outbreaks. Some common types of triggers are injuries, surgeries, heart disease, degenerative arthritis, strokes or other types of heart disease, shingles, and certain types of drugs.

Upon onset, there are a few things that can be done to ease the symptoms. Applying a cool pack can provide relief for the burning symptoms, and exercise can ease contractions. Prednisone can be used for persisting symptoms.

This is another RSD treatments option, however — hyperbaric oxygen therapy has proven to be an extremely viable option to treat RSD. It is an FDA approved therapy and is accepted by Medicare in many countries. It is basically the medicinal application of oxygen at a higher level than atmospheric pressure.

The basic therapeutic principle of HBOT is based on its ability to increase partial pressure of oxygen in the tissues of the body. It also increases the oxygen carrying capabilities of the blow, which can be essential in the treatment of RSD. Indeed, people with dire medical situations, such as stroke, cerebral palsy and chronic fatigue syndrome often turn to hyperbaric oxygen therapy treatment and find extremely favorable results.

Treatment is delivered in special chambers, and there are two primary types of chambers: monoplace chambers, which are designed to treat one person with 100% oxygen. Multiplace chambers on the other hand are designed to treat several people at once and oxygen is delivered through a mask.

The most common types of side effects from this treatment is barotrauma to the ears and sinuses, which are caused by a change in pressure. In order to minimize this risk, patients are recommended techniques to clean out their ears. Some patients experience small changes in their vision, but most side effects are minor and very temporary.

There is no reason not to try HBOT for RSD treatments — you’ve got nothing to loose and everything to gain!

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Why Urgent Care Is The Care of the Future Right Now

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There are any number of medical problems that can occur during the course of any given day. Accidents happen all around us all of the time. Children fall and hurt themselves, grandparents become ill, and people of every age come down with a sickness that needs immediate attention.

For many years, the emergency room was the only place you could go if you needed to see a doctor immediately. If your illness came upon you during your doctor’s off hours, what else was there to do but go to the ER? Now, medical urgent care is breaking new ground when it comes to emergency medical care. Not every urgent medical situation needs emergency care. Most simply need urgent medical care.

One of the many advantages of medical urgent care is the lack of wait time when compared to the emergency room of a regular hospital. Emergency rooms are notorious for their long wait times. One of the reasons they have such long wait times is that they prioritize cases. If someone comes in with a more severe injury, they take that person first, as well they should. But at an urgent care center, those severe trauma cases are not seen there. they right go to the ER.

Most of the urgent care centers around the country have an average wait time of 15 minutes or less. In addition, about 65% of these care centers have a doctor on staff at all times. Coming into an urgent care clinic does not mean that you are sacrificing quality for a speedier treatment. When you seek medical urgent care, you can rest assured that you are finding quality care on every level.

Urgent care clinics are also open late. The idea of these clinics is to give you the option to come in and see your regular doctor as often as you need to. On the weeknights, you’ll find the majority of urgent care facilities are open until at least 7:00pm with many open until 9:00pm. These extended hours make urgent care much more accessible and appealing to most patients.

When it comes to medical urgent care, it’s the physicians themselves that are moving medicine in this direction. Doctors, or a group of doctors, own at least half of the urgent care facilities around the country. They are leading this revolution in medical treatment. The doctors themselves are moving medicine in the direction it once moved in–a close, personal relationship between doctor and patient.

When you have a medical situation that might not be an emergency but needs attention, wouldn’t you prefer to see a doctor that knows your situation and condition? No one wants to be probed by a stranger when someone familiar could walk you through your medical worries with care and tenderness. Medical urgent care is the wave of the future, and happily for us all, the future is now.

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How to Decide Between a Public or Private Rehab Center

Updated 10/10/23

If you or someone you care about is struggling with addiction, it’s essential to explore your options for dealing with rehab. Alcohol rehab can be a life-changing step towards recovery. But how can you help someone with addiction? One way is by providing support and understanding during their journey. Grief coaching questions can also play a vital role in addressing the underlying issues that may contribute to addiction. Understanding the emotional aspects of addiction is crucial for lasting recovery.

It can be challenging knowing how to co parent with an alcoholic. Seek guidance and support to navigate this difficult situation effectively. You may have questions about counseling and recovery, and there’s help available for your counseling and recovery questions. Consider attending an open door AA meeting or last chance AA meeting for a supportive community that understands your journey.

Remember, you don’t have to face addiction alone. There are resources, meetings, and professionals ready to assist you in your quest for recovery and healing. Take the first step towards a healthier, brighter future by exploring your options and seeking the support you need.

 

Drug rehab support

Drug and alcohol abuse is a huge problem nationwide, and hurts both the abuser and their loved ones. Professional drug rehabilitation centers have many locations, specializations, and levels and methods of treatment. Some of these centers are private, and some are government funded. When choosing a drug or alcohol rehab center, there are many things to take into account.

There are two sides to every argument in the private rehab vs public rehab debate, and both sides make valid points.

Private rehabs offer specialized, personal care for their patients. There are often smaller physician to patient ratios, and more luxury benefits that go along with treatment, like group and individual therapy, supervised detox, holistic medicine, and outside activities.

Private rehab facilities, however, are for-profit organizations that cost much more than their public counterparts. While some centers accept medicaid, many others require a major insurance provider. In other cases, the patient must pay for their treatment out of pocket. Private rehabs are often criticized for making money off of the misfortune of others.

Public rehabs cost much less, and rely on state funding to provide necessary care. These centers are more easily accessible to the average person, but there is often a longer waiting list as a result.

Unfortunately, since many addicts do not seek treatment until they have lost their jobs, money, or suffered another great loss, they are left to fend for themselves until a spot has freed up for them at a public center.

Because funds must be allocated carefully, there are often less employees in public rehabs. The doctor to patient ratio is much higher, so the patients are not under strict supervision.

Some patients are released after showing signs of improvement, but may not be completely recovered. Since there are long wait lists, public rehabs push for faster turnarounds in order to treat more people. However, because of this, many are trapped in the revolving door, coming back for further treatments.

When considering private rehab vs public rehab, there is no one-size-fits-all answer. Both types of institution suffer immense drawbacks, but have redeeming qualities that will appeal to people depending on their needs.

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From AMD To Macular Pucker Treating Eye Disease

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Eyes are far more than the windows to the soul. We need our eyes for most basic activities in life. If you’ve grown up with sight, you can’t get around without your eyes. Basic travel becomes impossible — until you’ve mastered doing it without sight, which can take quite a long time. For that matter, you won’t be able to cook as you did before without your sight; what if you need to handle something sharp? But putting the practical things aside, we enjoy things through our sight. We watch television shows and movies; we look at amazing artwork; we look at the people we love. Though failing or lost eyesight is not the end of the world, it does affect people deeply on a physical and emotional level. For this reason, we need to take eye disease seriously. Eye disease in insidious, often happening gradually and in a way that slips by our notice until it’s too late. Often it can be genetic, and therefore to some degree unpreventable. But there are ways we can treat eye disease, and save or improve your level of vision. As anyone with eye disease can attest, this can make a major difference in a person’s life.

Age-Related Macular Degeneration: The Basics

One of the most well-known types of eye diseases is age-related macular degeneration, otherwise known as AMD. This progressive eye condition affects as many as 15 million Americans, and many more worldwide. It attacks the macula of the eye, where our vision is usually at its sharpest. It’s the number one cause of major vision loss or total blindness in people over 60 in the United States, and in fact it escalates with age. 15% to 24% of people between the ages of 65 and 74 are affected, as are 35% to 40% of people 74 or older. Luckily, there are ways that its effects can be prevented to a certain extent. For example, the likelihood of AMD has been shown to increase if the person smokes. The disease is suspected to be genetic — which means that if AMD runs in your family, you should keep a close watch over your eye health, and be protective of them. There are various macular degeneration treatment plans available, and they help those with different stages and types of macular degeneration.

Different Types Of Macular Degeneration: Stages And Forms

So, what are the different types of macular degeneration? It can be “wet”, or non-neovascular, or “dry”, otherwise known as neovascular. In neovaascular cases, new blood vessels grow in places they shouldn’t — such as the macula. The dry form affects about 85% to 90% of people diagnosed with AMD. The wet form is actually more dangerous, with bigger side effects. Then there are the different stages of AMD. Not all people will develop late AMD, with about 5% of people who have AMD in one eye and none in the other developing advanced AMD in later years. As for those who have early AMD in both eyes, at least 14% will develop late AMD in both eyes after 10 years. The sooner you detect AMD, the better you can prevent late AMD. Of course, there is also the issue of macular pucker. In the case of macular pucker, scar tissue develops on the macula. It thus obstructs the eye. While it’s a different condition, its effects are somewhat similar to those of macular degeneration and as such the two can occasionally be confused. While much of the treatment for AMD has to do with preventing the progression of the disease once it’s detected, macular pucker has a more straightforward treatment.

Vitrectomy Surgery: Treating Macular Pucker

Vitrectomy surgery is perhaps one of the more common ways through which people treat macular pucker. Essentially, a vitrectomy removes the vitreous humor from the eye. This relieves some pressure from it, with the end result being improved vision. While no procedure is 100% foolproof, this treatment has been shown to have success, with minimal risk to the patient and a relatively quick recovery period.

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Top 6 Reasons to Take Your Prescriptions to an Independent Pharmacy Over a National Chain

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You are at your doctor’s office and they have given you a pharmacy.us/-BLOG-ENTRY-SUBJECT–srk_BLOG_ENTRY_PREMIER/Interesting-Facts-about-Compounding-bek/” Title=”Outer banks pharmacies”>prescription. The number of options you have for where you can fill that will vary depending on the area in which you live but you will have to make one decision; should you go to a local, independent pharmacy or one of the national, chain pharmacies that are all over the nation.

  1. There are definite benefits and drawbacks to each. If you know you are going to be traveling, going to a national chain may mean you can get your refills wherever you are. That can be a very good thing for many people whose jobs keep them on the road for lengthy periods of time. There are also some compelling reasons to go to pharmacies that are based in your community.
  2. You are supporting your local economy. Yes, the people who work at the local branch of the chain pharmacies may live in your area but you do more to promote local businesses when you buy from an independent pharmacy. Local, independent pharmacies employ locals for all of their positions and the owners live in the community. Money spent has a much better chance of helping people who are your neighbors. None of it goes to a corporation that is located far away.
  3. There is often a shorter wait time. Large, national pharmacies that are chains have many more customers who need their prescriptions filled. If you drop it off, they may not be able to get to it right away and the result is that you have to wait a long time for your medication to be ready for you to take home. By contracts, smaller independent pharmacies often do not have as many people ahead of you so they can take care of your needs right away.
  4. You can get the specialty over the counter products you need. Many independent pharmacies carry more specialized products than are carried by the chain pharmacies. The chains often have limitations on what kinds of products they are allowed to carry and this is determined, not by the needs of the local customers who use their stores but often by their main corporate office. If you use something that you cannot find at the area chain pharmacies, talk to the pharmacist at the local independent pharmacy and they may be able to get it for you. This is a level if service that you do not often find in bigger, national chains.
  5. Speaking of customer service, it is often better at local pharmacies. Some branches of national pharmacies do provide excellent customer service but it is not the norm the way it is at local, independent pharmacies. Some even offer home delivery if you are too sick to go to the pharmacy on your own. Other local pharmacies will provide other services such as prescription compounding. It has been estimated that almost 76% of independent pharmacies can offer compounding services, something that the chains do not offer. If you need special medical devices, they may be able to order them for you. It is not as likely that chain pharmacies will do that for you.
  6. You can get to know the owner. This is another way local, independent pharmacies can provide better customer service. If the owner is the pharmacist, this is even better. You can get to know everyone who works at your neighborhood pharmacy. That can help you get better medical care. These people will get to know you, the medicines you are taking and what conditions you suffer from. They can check to make sure none of your medications will have a bad interaction with the rest. They can also be a great resource for health advice. If you start taking a new drug and have a reaction that you do not expect, you can talk to the pharmacist at the local, independent pharmacy.

There are some good and bad things about going to both national chain pharmacies and independent establishments but if personalized customer service is important, your local shop might be the best place for you to go.

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Keep Your Colon Healthy and Happy with These 6 Tips

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Many of us are concerned about our health enough to take proactive steps to live better and healthier lives. As we get older, colon cancer looms large as a threat that we need to prevent or deal with if our attempts at prevention fail. It has been estimated that about 95,270 new cases of colon cancer and 39,220 new cases of rectal cancer will be discovered by the end of 2016, according to the American Cancer Society. After skin cancer, colorectal cancers are the most prevalent form of the disease in both men and women in the United States. A man has a lifetime risk of developing colorectal cancer of 4.7% or one in 21. For women that rate is about 4.4% or one in 23. There are other factors that impact a person’s chances of developing this kind of cancer.

There is good news when it comes to preventing cancer of the colon and the rectum. Here are some tips for keeping your colon healthy and happy:

  1. Schedule regular colon screenings. Doctors recommend that most people start having colon screenings on a regular basis when they reach the age of 50. They recommend that African Americans begin to get these screenings earlier and start when they reach the age of 45. If you have some risk factors, such as a family history of the disease, you should talk to your doctor about starting those screenings even earlier or having them more often. Colonoscopies are not fun but small problems can be detected and treated before something such as colon surgery is needed.
  2. Eat a heathy and well balanced diet. If you want to keep your colon healthy, it is a good idea for you to add certain products to your diet. Eat more fresh vegetables and fruit, whole grain cereals and breads, seeds, nuts and beans. These have all been shown to reduce a person’s risk for developing colon cancer and some other kinds of the disease. These foods are also good to promote bowel function. On the flip side, there are some foods that you should not eat as much. Lower your intake of foods that are higher in saturated fat and red meat. Heavily processed foods are also bad for your colon health.
  3. Maintain a healthy weight. People who are overweight or obese have a higher risk for developing colon cancer. Being overweight or obese also carries added risks for developing diabetes, heart disease and stroke so there are a lot of reasons to lose weight if you need to and to maintain a healthy weight if you are not.
  4. Get more exercise. The Centers for Disease Control and Prevention (CDC) recommends adults get at least 30 minutes of vigorous aerobic activity at least five days a week but only 20% of all Americans do. Not only will this lower your chances for cancer but lowers your stress level as well, which contributes to your overall health and well being.
  5. Drink less alcohol. Alcohol can damage a lot of your body. It can increase your chances of developing colon cancer and can hurt other organs such as your pancreas and liver. If you do not want colon surgery, liver surgery or pancreatic surgery, you will keep your consumption of alcohol to a minimum.
  6. Quit smoking. It is well known that smoking cigarettes, and other products, increases your risk of developing lung cancer but it damages a lot of your body and increases your risk of developing colon (and other) cancer. The human body is very resilient and it is never too late to quit smoking. The positive effects of quitting smoking start almost immediately. You may not realize it but when you smoke you have a certain amount of carbon monoxide traveling around your body. That drops within just a few hours of quitting smoking. After one year of quitting, you have halved your risk of heart attack, developing heart disease or having a stroke.

No one really likes to think or talk much about their colon. While it is possible to treat colon cancer, catching it early is a key to being successful. Be tested often and follow these tips for better colon health.

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