Archive for May 12, 2015
There’s no shortage of information nowadays about the obesity “epidemic” in the United States. The fact is, epidemic or not, the U.S. has a serious problem with its weight. Nearly two out of three Americans are overweight and more than a third of all American adults are obese. The problem has become so substantial that First Lady Michelle Obama made it a priority of her office to develop health and fitness programs, especially for children.
Of course, proper diet and exercise is the only true method of losing weight. With them, no method or procedure by itself will work — at least in the long-term. Still, some people who diet and exercise regularly have problems getting rid of stubborn pockets of fat located in the body. Sometimes diet and exercise aren’t enough to tot